Almonds

by Tesco 1 package in Whole almonds Barcode 5051007115445
Good nutritional quality
Green-Score
e
Environmental impact estimate

Almonds by Tesco provides 677 kcal per 100 g, with 4.3 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the Whole almonds category and comes in a 1 package pack.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
5.3 g · High
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 677 kcal 3,385 kcal 598 +13%
Total fat 63 g 315 g 404% 52.2 +21%
Saturated fat 5.3 g 26.5 g 133% 4.4 +21%
Carbohydrates 8.7 g 43.5 g 16% 16.4 −47%
Total sugars 4.3 g 21.5 g 4.3
Protein 21 g 105 g 210% 24.8 −15%
Salt 0.1 g 0.3 g 0.2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Whole almonds products on Foodmetria.

Compared with other whole almonds

Calories higher 1%
Sugars higher 37%
Salt higher 20%
Saturated fat higher 9%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 package
Serving size
500g
Sold in
Hungary
Barcode
5051007115445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds?

Almonds contains 677 kcal per 100 g and about 3,385 kcal per serving (500g).

How much sugar is in Almonds?

Almonds has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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