Brand
Tesco
5,333 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen desserts 10,947Frozen foods 9,794
c NOVA 4 Pizza
242
kcal
6.5
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c NOVA 4 Plain Naans
262
kcal
3.5
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Wholewheat Fusilli
145
kcal
0.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5.7 g protein
b NOVA 3 White Breadcrumbs
360
kcal
2
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 11.4 g protein
d Edam slices
311
kcal
23.1
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 25.6 g protein
e NOVA 4 Granola slices
454
kcal
21.4
Fat g
23.4
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Tesco Spicy Bean with Cheese Wrap
208
kcal
7.1
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
b Cooked beetroot
42
kcal
0.4
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
NOVA 4 Tesco Cranberry Juice
8
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
a Edame beans
196
kcal
11.7
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 14.4 g protein
a British Chicken Breast Fillets
115
kcal
3.3
Fat g
—
Sugar
0.2
Salt g
per 100 g · 21.5 g protein
NOVA 4 Mixed Olives
171
kcal
16.4
Fat g
—
Sugar
—
Salt
per 100 g · 3 g protein
a Tomatoes on the Vine
18
kcal
0.1
Fat g
3
Sugar g
0
Salt g
per 100 g · 0.5 g protein
b NOVA 4
Scotch Broth
49
kcal
1.4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
c NOVA 1
Sweet & Sour Cooking Sauce
89
kcal
0.6
Fat g
15.8
Sugar g
0.7
Salt g
per 100 g · 0.5 g protein
Cashew Nuts
624
kcal
50.9
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 20.5 g protein
a Protein Noodles
153
kcal
1.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.4 g protein
NOVA 4 Product 5057545877791
80
kcal
1.9
Fat g
7.1
Sugar g
—
Salt
per 100 g · 6.2 g protein
NOVA 3 Ciabatta Roll
265
kcal
5.4
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 8.3 g protein
NOVA 3 Medium Tikka Curry Powder
318
kcal
12.5
Fat g
3.4
Sugar g
7.5
Salt g
per 100 g · 15.3 g protein
e Sweet lemon & parsley smoked mackerel strips
330
kcal
25.4
Fat g
2.4
Sugar g
2.3
Salt g
per 100 g · 21.6 g protein
c NOVA 1
Iesso Tesco Green Curry Paste A Taste Of Thailand
79
kcal
3.6
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 1.1 g protein
TESCO OLIVE OIL VERSATILE Made from 100% olives, g
900
kcal
100
Fat g
—
Sugar
—
Salt
per 100 ml · 0 g protein
e
Green Olives Stuffed With Garlic
167
kcal
16.8
Fat g
0.3
Sugar g
3.3
Salt g
per 100 g · 1.3 g protein