View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Medium Tikka Curry Powder
Medium Tikka Curry Powder by Tesco provides 318 kcal per 100 g, with 3.4 g of sugars and 15.3 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spices category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 230 +38% |
| Total fat | 12.5 g | 7.6 +65% |
| Saturated fat | 1.1 g | 1.8 −39% |
| Carbohydrates | 20.6 g | 29 −29% |
| Total sugars | 3.4 g | 10.3 −67% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 30.8 g | 12.6 +144% |
| Protein | 15.3 g | 7.7 +99% |
| Salt | 7.5 g | 13 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
coriander seed, paprika, cumin seed, onion powder, salt, coriander leaf, garlic powder, fenugreek, cinnamon, ginger, chilli powder, black pepper, cardamom, clove. suitable for vegans
Product details
- Quantity
- 80g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010204914404
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Medium Tikka Curry Powder?
Medium Tikka Curry Powder contains 318 kcal per 100 g.
How much sugar is in Medium Tikka Curry Powder?
Medium Tikka Curry Powder has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Tikka Curry Powder healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Tikka Curry Powder vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1
NOVA 1
NOVA 1
NOVA 1 More spices
View all →
NOVA 3
NOVA 3
NOVA 3
NOVA 1 More from Tesco
View all →
a NOVA 4
e NOVA 3
a NOVA 3
e NOVA 2
a NOVA 1