Tesco

b

Katsu curry with rice

Tesco

146 kcal

3.8 Fat g

1.9 Sugar g

0.8 Salt g

per 100 g · 6.2 g protein

Meals with chicken

a

Battered cod fillet bites

Tesco · 200 g

207 kcal

9 Fat g

0.8 Sugar g

0.7 Salt g

per 100 g · 12.3 g protein

Battered fish

d

Bearnaise Sauce

Tesco

316 kcal

32.8 Fat g

1.2 Sugar g

0.6 Salt g

per 100 g · 1.1 g protein

Béarnaise sauce

b

Low fat greek style natural yogurr

Tesco

77 kcal

3 Fat g

7 Sugar g

0.2 Salt g

per 100 g · 5.5 g protein

Greek-style yogurts

a

Tuna steak

Tesco

136 kcal

0.8 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 32.3 g protein

Tunas

a

Iceberg lettuce

Tesco

19 kcal

0.1 Fat g

2 Sugar g

0.1 Salt g

per 100 g · 0.9 g protein

Iceberg lettuce

d

Dreamy beetroot dressing

Tesco

196 kcal

14 Fat g

15.9 Sugar g

1.2 Salt g

per 100 g · 0.6 g protein

VeganVegetarian

d

Vanilla ice cream sandwich

Tesco

265 kcal

10 Fat g

20.6 Sugar g

0.4 Salt g

per 100 g · 4.4 g protein

Ice cream sandwiches

c

Mayonnaise

Tesco

269 kcal

25.2 Fat g

3.8 Sugar g

0.9 Salt g

per 100 g · 0.6 g protein

Mayonnaises

d

Sweet glazed ham

Tesco

128 kcal

2.4 Fat g

0.7 Sugar g

2.2 Salt g

per 100 g · 24.9 g protein

White hams

d

Tesco Light Mayonaise

Tesco

279 kcal

27.4 Fat g

2.9 Sugar g

1.8 Salt g

per 100 g · 0.7 g protein

Groceries

c NOVA 4

Sticky chicken kebabs

Tesco

198 kcal

2.7 Fat g

12.9 Sugar g

1.2 Salt g

per 100 g · 27.6 g protein

Palm oil free 2 allergens

d

Angus Beef Burger

Tesco

219 kcal

13.4 Fat g

0.2 Sugar g

0.9 Salt g

per 100 g · 23.5 g protein

Beef patties

d

Pressed pink lady apple juice

Tesco

55 kcal

0.3 Fat g

10.7 Sugar g

0.1 Salt g

per 100 g · 0.4 g protein

Apple juices

a

Hot & spicey chicken breast

Tesco

228 kcal

10.3 Fat g

0.7 Sugar g

0.7 Salt g

per 100 g · 18.2 g protein

Breaded chicken

a

Meat-free roasting crown

Tesco

206 kcal

10.1 Fat g

2.1 Sugar g

1.2 Salt g

per 100 g · 18.8 g protein

VeganVegetarian

a

Chicken Chow Mein

Tesco

95 kcal

2.5 Fat g

2.3 Sugar g

0.3 Salt g

per 100 g · 8.5 g protein

Meals with chicken

e

Space saucers

Tesco

380 kcal

1 Fat g

56.2 Sugar g

0.5 Salt g

per 100 g · 1.3 g protein

Candies

a

Flaked almonds

Tesco

629 kcal

55.8 Fat g

4.2 Sugar g

0.1 Salt g

per 100 g · 21.1 g protein

Vegetarian

e

Chocolate Iced Donut

Tesco

459 kcal

28.1 Fat g

14.4 Sugar g

0.3 Salt g

per 100 g · 6.6 g protein

Doughnuts

c

Cashew nuts

Tesco

601 kcal

46.5 Fat g

6.9 Sugar g

0.1 Salt g

per 100 g · 19.3 g protein

Cashew nuts

b

Egg fried rice

Tesco

157 kcal

2.7 Fat g

1.5 Sugar g

0.4 Salt g

per 100 g · 3.3 g protein

Fried rice

e

Stuffed Halkidiki Olives with Greek Feta & Red Pepper

Tesco

152 kcal

14.9 Fat g

0.3 Sugar g

3.8 Salt g

per 100 g · 2.7 g protein

Halkidiki olives

c

Peanut butter

Tesco

633 kcal

51.7 Fat g

6 Sugar g

1 Salt g

per 100 g · 24.5 g protein

Peanut butters