Nutrition report ready

Chicken Chow Mein

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A

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Chicken Chow Mein by Tesco

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Chicken Chow Mein

by Tesco in Meals with chicken Barcode 5059697761454
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chicken Chow Mein by Tesco provides 95 kcal per 100 g, with 2.3 g of sugars and 8.5 g of protein. Its Nutri-Score is A. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (386 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 368 kcal 145 −34%
Total fat 2.5 g 9.5 g 12% 5.9 −58%
Saturated fat 0.4 g 1.5 g 8% 1.8 −78%
Carbohydrates 9.3 g 35.9 g 13% 13.4 −30%
Total sugars 2.3 g 8.9 g 2.5 −9%
Dietary fiber 1.1 g 4.2 g 15% 1.5 −29%
Protein 8.5 g 32.7 g 65% 9.1 −7%
Salt 0.3 g 1.2 g 1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 12%
Sugars higher 36%
Salt lower 6%
Saturated fat lower 10%
Protein top 39%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Pack (386 g)
Sold in
Ireland
Barcode
5059697761454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Chow Mein?

Chicken Chow Mein contains 95 kcal per 100 g and about 368 kcal per serving (1 Pack (386 g)).

How much sugar is in Chicken Chow Mein?

Chicken Chow Mein has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Chow Mein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Meals With Chicken by Nutri-Score Highest-Protein Meals With Chicken Least Processed Meals With Chicken Lowest-Calorie Meals With Chicken Best Low-Sugar Meals With Chicken

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