Brand
Tesco
5,348 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,750Biscuits 23,452Beverages 22,596Cheeses 20,952Confectioneries 19,377Breads 15,638Yogurts 12,542Sweetened beverages 11,742Candies 11,671Frozen desserts 10,952Frozen foods 9,796
c Birthday Cake Ice Cream
154
kcal
4.2
Fat g
21.3
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
d NOVA 4
Tesco 5 Gingerbread Pumpkins
385
kcal
7.5
Fat g
37.5
Sugar g
0
Salt g
per 100 g · 5.2 g protein
c French Brie
150
kcal
7.7
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 19.6 g protein
c Medjool Dates
280
kcal
0.2
Fat g
54.5
Sugar g
0.2
Salt g
per 100 g · 2 g protein
d Mature White Cheddar Slices
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c Paprika Spiced Chickpea Houmous
248
kcal
17.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c Tikka Masala Cooking sauce
63
kcal
2.6
Fat g
4.7
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
b Tesco piri piri chicken breast fillets
252
kcal
9.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 41 g protein
c 4 seeded bagels
303
kcal
7
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 2.5 g protein
e Millionaire Shortbread
532
kcal
28.6
Fat g
37.5
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
a Flax Seeds
522
kcal
40.9
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 23.9 g protein
b Firepit chicken burgers
187
kcal
5.8
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 24.8 g protein
c Mayonnaise light a l'ail
102
kcal
5.5
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 0.8 g protein
a Tesco roast chicken & avocado
208
kcal
7.7
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 12.1 g protein
c Free from 4 cinnamon & raisin bagels
277
kcal
5.4
Fat g
10.4
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein
a Irish Carrots
42
kcal
0.3
Fat g
7.4
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
NOVA 1 Berry Medley
53
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d
Sour Worms
341
kcal
0.1
Fat g
50.2
Sugar g
0
Salt g
per 100 g · 3.6 g protein
c Oysters
21
kcal
0.2
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 3.7 g protein
d Greek style lemon yogurts
161
kcal
8.8
Fat g
14.6
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c Thai Style Chicken Noodles
109
kcal
3
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e Tesco pimiento stuffed green olives
125
kcal
13
Fat g
0
Sugar g
4
Salt g
per 100 g · 0.7 g protein
e NOVA 2 Coconut oil aternative to blue cheese
327
kcal
26.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 0.4 g protein
d 30% Reduced Fat Extra Mature Cheese
314
kcal
22.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.9 g protein