Flaked almonds by Tesco

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Flaked almonds

by Tesco in Almond flakes Barcode 5059316431034
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Flaked almonds by Tesco provides 629 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. Its Nutri-Score is A. It is listed in the Almond flakes category.

Nutrient levels per 100 g

Fat
55.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 629 kcal 618
Total fat 55.8 g 53.3 +5%
Saturated fat 4.4 g 4.2
Carbohydrates 6.9 g 9.2 −25%
Total sugars 4.2 g 4.2
Dietary fiber 7.4 g 9.7 −24%
Protein 21.1 g 22.8 −7%
Salt 0.1 g 0.1

Category average across 127 Almond flakes products on Foodmetria.

Compared with other almond flakes

Calories higher 44%
Sugars lower 35%
Salt higher 12%
Saturated fat higher 36%
Protein top 73%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
Vegetarian
Sold in
Ireland
Barcode
5059316431034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaked almonds?

Flaked almonds contains 629 kcal per 100 g.

How much sugar is in Flaked almonds?

Flaked almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flaked almonds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Almond Flakes by Nutri-Score Highest-Protein Almond Flakes Least Processed Almond Flakes Lowest-Calorie Almond Flakes Best Low-Sugar Almond Flakes

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