Brand
Tesco
5,347 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,750Biscuits 23,452Beverages 22,596Cheeses 20,952Confectioneries 19,377Breads 15,638Yogurts 12,542Sweetened beverages 11,742Candies 11,671Frozen desserts 10,952Frozen foods 9,796
d Chips spring onion
538
kcal
35
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 5.6 g protein
NOVA 1 4 Pork loin steaks
208
kcal
11.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g
a Meat Free No-Chicken Breasts
219
kcal
9.3
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 19.1 g protein
NOVA 4 Pain
245
kcal
1.4
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 8.4 g protein
c Seafood sticks
110
kcal
2.7
Fat g
4.5
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
NOVA 4 Cheese
353
kcal
26.6
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 22.6 g protein
NOVA 4 TESCO BLUE RASPBERRY BON BONS SOFT CHEWY CENTRE In
411
kcal
5.8
Fat g
54.8
Sugar g
0
Salt g
per 100 g · 0.3 g protein
d
Scottish Kipper Fillets
182
kcal
13.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 14 g protein
a Mushroom Stir Fry
60
kcal
2.5
Fat g
3.2
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a Spring onions
28
kcal
0.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 2 g protein
NOVA 4 Cajun Seasoning
314
kcal
6.5
Fat g
17
Sugar g
13.4
Salt g
per 100 g · 10.9 g protein
NOVA 4 Mixed Grains
163
kcal
2.3
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 5 g protein
NOVA 4 Free from Turkey & stuffing tortilla chips
494
kcal
22.5
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
a Peeled baby brussels sprouts
51
kcal
1.4
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 3.5 g protein
e Chicken stock cubes
284
kcal
15.3
Fat g
32.2
Sugar g
42.1
Salt g
per 100 g · 3.3 g protein
NOVA 1 Bicarbonate of Soda
Nutrition data not available
b
Tesco Lightly Salted Rice Cakes
382
kcal
3.1
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
b Indian Tonic water with elderflower
2
kcal
0
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0 g protein
b M’shroom shawarma style shreds
52
kcal
1.7
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 3.1 g protein
c Nut bites smoky bbq flavour
563
kcal
41.2
Fat g
4.5
Sugar g
1
Salt g
per 100 g · 25.2 g protein
c 2 Meat-Free Steaks With Garlic Melt
233
kcal
10.6
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 16 g protein
NOVA 4 Chi Jen and sweetcorn
147
kcal
7.6
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein
Plant Chef Mashed Potato
105
kcal
3
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
c Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
117
kcal
9.6
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein