Brand
Tesco
5,347 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,920Snacks 35,743Biscuits 23,433Beverages 22,587Cheeses 20,951Confectioneries 19,373Breads 15,629Yogurts 12,537Sweetened beverages 11,734Candies 11,666Frozen desserts 10,955Frozen foods 9,795
c Shelled pistachios
581
kcal
46.4
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 24.9 g protein
d Coated Peanuts roasted with paprika
518
kcal
30.5
Fat g
8.4
Sugar g
2.5
Salt g
per 100 g · 14.6 g protein
NOVA 4 White chocolate buttons
550
kcal
31.9
Fat g
61
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
b Cheeky Tikka
138
kcal
4.3
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
a Orecchiette
185
kcal
0.6
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
NOVA 4
Steamed Duck Buns with Tangerine
290
kcal
5
Fat g
12
Sugar g
—
Salt
per 100 g · 12.3 g protein
a Irish Chicken Breast Fillets
153
kcal
3.6
Fat g
—
Sugar
0.2
Salt g
per 100 g · 30.2 g protein
a Apple and grape
45
kcal
0.1
Fat g
9.8
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
Baking potatoes
107
kcal
0.2
Fat g
1.4
Sugar g
—
Salt
per 100 g · 2.5 g protein
c Product 1057733913571
269
kcal
25.2
Fat g
3.8
Sugar g
0.9
Salt g
per 100 g · 0.6 g protein
b Willow Farms Chicken Thighs
230
kcal
17.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.6 g protein
a Butter chicken with pilau rice
130
kcal
1.5
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
NOVA 4 Tesco Fire Pit Ultimate Burger Buns
325
kcal
10.6
Fat g
9.6
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
NOVA 4 Ta Sweet Chilli Prawn Flavour Crackers A Taste Of
493
kcal
23.5
Fat g
11.7
Sugar g
2.5
Salt g
per 100 g · 1.3 g protein
c Chargrilled vegetable couscous
160
kcal
7.6
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
NOVA 4 Turkey Breast Slice
113
kcal
1.1
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 25.3 g protein
a
Irish Barn Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
c Butternut Squash And Chickpea Curry
155
kcal
4.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
d 6 aberdeen angus beef sausages
214
kcal
13.8
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 18.4 g protein
e Iced mince pies
385
kcal
11.6
Fat g
40.7
Sugar g
0.1
Salt g
per 100 g · 3 g protein
NOVA 4 Kelly cherries
323
kcal
0.2
Fat g
46
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
a Butter basted turkey breast joint
167
kcal
5.2
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 29.8 g protein
NOVA 4 Katsu curry sauce
94
kcal
7.2
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 1.2 g protein
d Chips spring onion
538
kcal
35
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 5.6 g protein