Nutrition report ready

Shelled pistachios

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C

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Shelled pistachios by Tesco

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Shelled pistachios

by Tesco 250g in Nuts Barcode 0044652962132
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Shelled pistachios by Tesco provides 581 kcal per 100 g, with 7.2 g of sugars and 24.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
5.9 g · High
Sugars
7.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 581 kcal 580
Total fat 46.4 g 46.4
Saturated fat 5.9 g 6.8 −13%
Carbohydrates 10.2 g 21.8 −53%
Total sugars 7.2 g 9.5 −24%
Dietary fiber 11.6 g 7.6 +52%
Protein 24.9 g 17.5 +42%
Salt 0.1 g 0.8 −87%

Category average across 1959 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 39%
Sugars higher 28%
Salt lower 45%
Saturated fat lower 47%
Protein top 10%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
0044652962132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shelled pistachios?

Shelled pistachios contains 581 kcal per 100 g.

How much sugar is in Shelled pistachios?

Shelled pistachios has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shelled pistachios healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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