Brand
Tesco
5,347 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,920Snacks 35,743Biscuits 23,433Beverages 22,587Cheeses 20,951Confectioneries 19,373Breads 15,629Yogurts 12,537Sweetened beverages 11,734Candies 11,666Frozen desserts 10,955Frozen foods 9,795
e Butter biscuits
503
kcal
24.2
Fat g
45.9
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
e Salted Caramel cones
289
kcal
10.7
Fat g
27.2
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
e Smoked salmon organic
180
kcal
9.2
Fat g
0.2
Sugar g
3.3
Salt g
per 100 g · 23.8 g protein
c Spicy Pizza Topper
53
kcal
1.8
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein
c Peanut Butter
633
kcal
52
Fat g
6
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 4 Product 5051007136150
241
kcal
20.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 9.2 g protein
b Reduced sugar and salt bbq sauce
71
kcal
0.5
Fat g
9.2
Sugar g
0.2
Salt g
per 100 g · 0.4 g protein
a Chicken vindaloo with pilau rice
127
kcal
3.5
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 7.9 g protein
c NOVA 4
Tesco Big Bite Cheese Rolls 6 Pack
268
kcal
5.1
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.8 g protein
a Peeled potatoes in water
69
kcal
0.1
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
d Xmas French Brie
312
kcal
25.5
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 19.6 g protein
NOVA 4 Chocolate fudge cupcakes
441
kcal
21.8
Fat g
42.7
Sugar g
—
Salt
per 100 g · 4.1 g protein
a
Tesco Fat Free Greek Yogurt 200G
55
kcal
0.4
Fat g
5.3
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
b NOVA 4
Tesco Finest 2 Thai Prawn Fish Cakes 290G
145
kcal
5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein
b Enriched low fat milk
46
kcal
1.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
a Beef Mince 5% Fat
122
kcal
4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
d Mayo Garlic
311
kcal
29.2
Fat g
5.5
Sugar g
1.7
Salt g
per 100 ml · 0.6 g protein
d Sultanas
301
kcal
0.9
Fat g
69.1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
NOVA 3 Harissa seasoning
308
kcal
6.8
Fat g
27
Sugar g
7
Salt g
per 100 g · 11.1 g protein
d Tomato Ketchup
110
kcal
0.4
Fat g
18.1
Sugar g
1.3
Salt g
per 100 g · 1.3 g protein
b Sunflower seeds
598
kcal
47.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 19.8 g protein
d Tomato Ketchup
103
kcal
0.5
Fat g
20.2
Sugar g
1
Salt g
per 100 g · 1.5 g protein
NOVA 1 Salad Tomatoes
20
kcal
0.3
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b Low calorie Indian tonic water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein