Brand
Tesco
5,347 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,920Snacks 35,743Biscuits 23,433Beverages 22,587Cheeses 20,951Confectioneries 19,373Breads 15,629Yogurts 12,537Sweetened beverages 11,734Candies 11,666Frozen desserts 10,955Frozen foods 9,795
b Organic eggs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
d 4 Blueberry Muffins
367
kcal
15.5
Fat g
28.6
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
b Flaked Almonds
629
kcal
55.8
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 21.1 g protein
c Greek style strawberry yogurts
143
kcal
8.2
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
NOVA 4 Instant chicken noodles
153
kcal
5
Fat g
—
Sugar
—
Salt
per 100 g · 4 g protein
d Dark Chocolate
548
kcal
37.8
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 11.9 g protein
e Herb Jar
24
kcal
0.1
Fat g
1.6
Sugar g
17
Salt g
per 100 ml · 2.6 g protein
b Organic basmati rice
121
kcal
0.5
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 3.3 g protein
NOVA 3 Spaghetti bolognese from 10+ months
80
kcal
2.8
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a Organic 12 mixed sizes free range eggs
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Oven Bake Tandoori Style Butter Chicken
186
kcal
8.7
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 21 g protein
b Moroccan Houmous
201
kcal
12.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
e Apple juice
41
kcal
0
Fat g
9.7
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
d New Zealand lamb chops
244
kcal
18.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.5 g protein
b Tesco Multiseed Batch
267
kcal
6.1
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 9.9 g protein
e Chocolate chip Mini panettone
380
kcal
15.7
Fat g
18.6
Sugar g
0.8
Salt g
per 100 g · 9 g protein
e Almonds in Milk Chocolate
557
kcal
36
Fat g
41
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c NOVA 3
12 Yorkshire Puddings
228
kcal
2.8
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
e White chocolate cookies
463
kcal
20.6
Fat g
33.4
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
d Whole milk
190
kcal
12.6
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 14 g protein
NOVA 4 Vanilla Caramel Crunch Protein Bar
366
kcal
16
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 31.7 g protein
a NOVA 1 Tesco Lemon & Lime Spring Water
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein
e NOVA 4
Free From Choc Bar
545
kcal
31.1
Fat g
42.7
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a Mixed vegetables
37
kcal
0.6
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein