Whole milk

by Tesco in Whole milks Barcode 5057008003545
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Whole milk by Tesco provides 190 kcal per 100 g, with 4.3 g of sugars and 14 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Whole milks category.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (200 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 380 kcal 66 +190%
Total fat 12.6 g 25.2 g 32% 3.6 +250%
Saturated fat 2.5 g 5 g 25% 2.3 +8%
Carbohydrates 4.3 g 8.6 g 3% 4.9 −13%
Total sugars 4.3 g 8.6 g 4.8 −10%
Dietary fiber 1.5 g 3 g 11% 0.1 +2851%
Protein 14 g 28 g 56% 3.3 +321%
Salt 0.2 g 0.4 g 0.1 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories higher 1%
Sugars lower 6%
Salt higher 2%
Saturated fat higher 24%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (200 ml)
Sold in
France
Barcode
5057008003545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole milk?

Whole milk contains 190 kcal per 100 g and about 380 kcal per serving (1 serving (200 ml)).

How much sugar is in Whole milk?

Whole milk has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole milk healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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