Nutrition report ready

Chicken vindaloo with pilau rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A

View details
Chicken vindaloo with pilau rice by Tesco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chicken vindaloo with pilau rice

by Tesco in Meals with chicken Barcode 5059697746550
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chicken vindaloo with pilau rice by Tesco provides 127 kcal per 100 g, with 1.9 g of sugars and 7.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 376g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 478 kcal 145 −13%
Total fat 3.5 g 13.2 g 17% 5.9 −41%
Saturated fat 0.5 g 1.9 g 10% 1.8 −72%
Carbohydrates 15.1 g 56.8 g 21% 13.4 +13%
Total sugars 1.9 g 7.1 g 2.5 −25%
Dietary fiber 2 g 7.5 g 27% 1.5 +31%
Protein 7.9 g 29.7 g 59% 9.1 −13%
Salt 0.5 g 1.9 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2047 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 44%
Sugars lower 50%
Salt lower 21%
Saturated fat lower 16%
Protein top 47%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
376g
Sold in
United Kingdom
Barcode
5059697746550

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken vindaloo with pilau rice?

Chicken vindaloo with pilau rice contains 127 kcal per 100 g and about 478 kcal per serving (376g).

How much sugar is in Chicken vindaloo with pilau rice?

Chicken vindaloo with pilau rice has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken vindaloo with pilau rice healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken vindaloo with pilau rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Chicken by Nutri-Score Highest-Protein Meals With Chicken Least Processed Meals With Chicken Lowest-Calorie Meals With Chicken Best Low-Sugar Meals With Chicken

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Aromatic Green Thai Chicken Curry a
Aromatic Green Thai Chicken Curry
Marks & Spencer
105 kcal
2.8 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 6.8 g protein
−87% sugar−78% salt
Peri Peri Chicken a NOVA 4
Peri Peri Chicken
Inspired Cuisine
109 kcal
1.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 10 g protein
no salt+27% protein
4 brochettes de poulet mariné au citron et basilic a NOVA 3
4 brochettes de poulet mariné au citron et basilic
Picard · 560 g e
97 kcal
1.7 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 18 g protein
−63% sugar+128% protein
Salt & Pepper Chicken with Rice a NOVA 4
Salt & Pepper Chicken with Rice
MyProtein
104 kcal
2 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 12.4 g protein
−61% salt+57% protein

More meals with chicken

View all →
Aiguillettes de poulet à la moutarde et au citron, écrasée de pommes de terre et carottes a NOVA 4
Aiguillettes de poulet à la moutarde et au citron, écrasée de pommes de terre et carottes
Picard · 350 g e
79 kcal
2.6 Fat g
1.9 Sugar g
0.2 Salt g
per 100 g · 6.9 g protein
Palm oil free 2 allergens
Semoule au poulet a NOVA 4
Semoule au poulet
Picard · 900 g
147 kcal
5.3 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Aiguillettes de poulet aux épices tandoori a NOVA 3
Aiguillettes de poulet aux épices tandoori
Picard · 350 g e
121 kcal
2.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens
Nouilles à la Chinoise au Poulet, légumes croquants b NOVA 3
Nouilles à la Chinoise au Poulet, légumes croquants
Marie · 900 g e
102 kcal
2.5 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil free 8 allergens
Soupe pho b NOVA 4
Soupe pho
Picard · 350 g
64 kcal
1.8 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 2.8 g protein
3 allergens
Japchae au poulet b NOVA 4
Japchae au poulet
Picard · 350 g e
113 kcal
4.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil free 3 allergens

More from Tesco

View all →
Korean Style Sticky Chicken with Jasmine Rice
Korean Style Sticky Chicken with Jasmine Rice
Tesco
179 kcal
8.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 23.8 g protein
Palm oil freeVegan 1 allergen
Malt Wheats Toasty Crunch a NOVA 4
Malt Wheats Toasty Crunch
Tesco · 750 g
370 kcal
1.8 Fat g
9.3 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Dark Milk Chocolate e NOVA 3
Dark Milk Chocolate
Tesco · 100g
597 kcal
44.6 Fat g
33.6 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 750g
353 kcal
2.5 Fat g
10.2 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan