Harissa seasoning

by Tesco 48g in Groceries Barcode 5054269551891
Not enough data to compute
Processed food

Harissa seasoning by Tesco provides 308 kcal per 100 g, with 27 g of sugars and 11.1 g of protein. That is 174% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 48g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
27 g · High
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 194 +59%
Total fat 6.8 g 12.8 −47%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 40.7 g 16.1 +152%
Total sugars 27 g 9.8 +174%
Added sugars 12.9 g 4.8 +169%
Dietary fiber 19.8 g 2.4 +729%
Protein 11.1 g 2.8 +293%
Salt 7 g 5.9 +19%

Category average across 59920 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 23%
Sugars higher 11%
Salt higher 13%
Saturated fat higher 43%
Protein top 5%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked Paprika (31%), Tomato Powder, Ground Red Bell Pepper, Sugar, Dried Garlic, Dried Onion, Salt, Ground Coriander, Ground Cumin, Bird's Eye Chilli Flakes, Coarse Ground Black Pepper, Ground Caraway.

Palm oil freeVeganVegetarian

Product details

Quantity
48g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5054269551891

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harissa seasoning?

Harissa seasoning contains 308 kcal per 100 g.

How much sugar is in Harissa seasoning?

Harissa seasoning has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Harissa seasoning healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harissa seasoning vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harissa seasoning? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Tesco

View all →