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Harissa seasoning
Harissa seasoning by Tesco provides 308 kcal per 100 g, with 27 g of sugars and 11.1 g of protein. That is 174% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 48g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 194 +59% |
| Total fat | 6.8 g | 12.8 −47% |
| Saturated fat | 0.7 g | 2.4 −71% |
| Carbohydrates | 40.7 g | 16.1 +152% |
| Total sugars | 27 g | 9.8 +174% |
| Added sugars | 12.9 g | 4.8 +169% |
| Dietary fiber | 19.8 g | 2.4 +729% |
| Protein | 11.1 g | 2.8 +293% |
| Salt | 7 g | 5.9 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59920 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked Paprika (31%), Tomato Powder, Ground Red Bell Pepper, Sugar, Dried Garlic, Dried Onion, Salt, Ground Coriander, Ground Cumin, Bird's Eye Chilli Flakes, Coarse Ground Black Pepper, Ground Caraway.
Product details
- Quantity
- 48g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5054269551891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa seasoning?
Harissa seasoning contains 308 kcal per 100 g.
How much sugar is in Harissa seasoning?
Harissa seasoning has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Harissa seasoning healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harissa seasoning vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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