Brand
Season
35 Season products average 180 kcal, 1 g of sugars and 18.7 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Season Boneless Sardines in 100% Olive Oil (0 g per 100 g)
Salted snacks 6,984Canned foods 1,541Canned tunas 1,505Sardines in olive oil 898Ravioli 767Tuna in olive oil 704Sardines in tomato sauce 517Sardines in oil 398Canned sardines 318Avocados 261Hearts of palm 195Fresh carrots 193
c NOVA 3
Sardine fillets
335
kcal
26.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 18.2 g protein
a NOVA 3
Wild caught sardines
143
kcal
10.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
a NOVA 3
Albacore Tuna In Olive Oil
196
kcal
10.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.2 g protein
e NOVA 3
Season, rolled fillets of anchovies
167
kcal
6.7
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.7 g protein
c NOVA 3
Lemon garlic sauce
331
kcal
26.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 18.2 g protein
c NOVA 3
Artichoke hearts
71
kcal
5.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
e NOVA 3
Caviar Red Salmon
80
kcal
0
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Season, whole hearts of palm
18
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
b NOVA 3
Naturally smoked kipper snacks
207
kcal
14.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20.7 g protein
Skinless grilled mackerel in olive oil
200
kcal
10.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25.9 g protein
Sjalottløk
24
kcal
0.2
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 1.5 g protein