Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Cheddar Bay Biscuit (0 g per 100 g)
Biscuits 23,243Beverages 22,486Undefined 8,759Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,495Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,683Frozen seafood 2,544
c
Red Lobster, Cheddar Bay Biscuit
166
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 3 g protein
b
Red Lobster, Wood Grilled Sea Scallops
100
kcal
4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12 g protein
e
Red Lobster, Crab Linguini Alfredo, Full Portion
—
kcal
59
Fat g
5
Sugar g
6.8
Salt g
per 100 g · 61 g protein
e
Red Lobster, Bahama Mama
248
kcal
0
Fat g
52
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Red Lobster, Tartar Sauce
205
kcal
21
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 0 g protein
b
Red Lobster, Tilapia, Full Portion
439
kcal
11
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 82 g protein
b
Red Lobster, Light Draft Beer, 14 Oz
2
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Perfect 1800 Margarita
52
kcal
0
Fat g
12
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Pub Style Fish & Chips
—
kcal
70
Fat g
22
Sugar g
6.8
Salt g
per 100 g · 35 g protein
c
Red Lobster, Wild Caught Flounder, Sole, Oven Broiled
383
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 70 g protein
a
Red Lobster, Olive Oil Topping
45
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c
Red Lobster, Minute Maid Light Lemonade
32
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
d
Red Lobster, Creamy Langostino Lobster Baked Potato
351
kcal
11
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
e
Red Lobster, Maine Lobster Tail, Steamed
360
kcal
36
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c
Red Lobster, Asparagus
91
kcal
7
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 3 g protein
e
Red Lobster, Clam Strips, For Create Your Own Appetizer
560
kcal
40
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 11 g protein
a
Red Lobster, Grilled Shrimp, For Salad, Add On
60
kcal
4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c
Red Lobster, Mayonnaise
198
kcal
22
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
e
Red Lobster, Yucatan Shrimp
239
kcal
15
Fat g
3
Sugar g
2
Salt g
per 100 g · 9 g protein
e
Red Lobster, Creamy Potato Bacon Soup, Cup
324
kcal
20
Fat g
2
Sugar g
2.7
Salt g
per 100 g · 6 g protein
a
Red Lobster, Fresh Flounder
192
kcal
4.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 35 g protein
e
Red Lobster, Jumbo Coconut Shrimp, 4 Course Feast
786
kcal
50
Fat g
24
Sugar g
3.3
Salt g
per 100 g · 19 g protein
e
Red Lobster, Chocolate Wave
—
kcal
62
Fat g
87
Sugar g
1.8
Salt g
per 100 g · 11 g protein
e
Red Lobster, Lemonade, Kids
96
kcal
0
Fat g
23
Sugar g
0
Salt g
per 100 ml · 0 g protein