Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Cheddar Bay Biscuit (0 g per 100 g)

a b c d e
533 products
c
Red Lobster, Cheddar Bay Biscuit
Red Lobster · 1 serving(s)
166 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 3 g protein
Baked goods
b
Red Lobster, Wood Grilled Sea Scallops
Red Lobster · 1 serving(s)
100 kcal
4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Red Lobster, Crab Linguini Alfredo, Full Portion
Red Lobster · 1 serving(s)
— kcal
59 Fat g
5 Sugar g
6.8 Salt g
per 100 g · 61 g protein
Entrees
e
Red Lobster, Bahama Mama
Red Lobster · 1 serving(s)
248 kcal
0 Fat g
52 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
Red Lobster, Tartar Sauce
Red Lobster · 1 serving(s)
205 kcal
21 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Red Lobster, Tilapia, Full Portion
Red Lobster · 1 serving(s)
439 kcal
11 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 82 g protein
Entrees
b
Red Lobster, Light Draft Beer, 14 Oz
Red Lobster · 14 fl oz
2 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Perfect 1800 Margarita
Red Lobster · 1 serving(s)
52 kcal
0 Fat g
12 Sugar g
1.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Pub Style Fish & Chips
Red Lobster · 1 serving(s)
— kcal
70 Fat g
22 Sugar g
6.8 Salt g
per 100 g · 35 g protein
Entrees
c
Red Lobster, Wild Caught Flounder, Sole, Oven Broiled
Red Lobster · 1 serving(s)
383 kcal
11 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 70 g protein
Entrees
a
Red Lobster, Olive Oil Topping
Red Lobster · 1 serving(s)
45 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Red Lobster, Minute Maid Light Lemonade
Red Lobster · 1 serving(s)
32 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
d
Red Lobster, Creamy Langostino Lobster Baked Potato
Red Lobster · 1 serving(s)
351 kcal
11 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Red Lobster, Maine Lobster Tail, Steamed
Red Lobster · 1 serving(s)
360 kcal
36 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 9 g protein
Appetizers sides
c
Red Lobster, Asparagus
Red Lobster · 1 serving(s)
91 kcal
7 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Red Lobster, Clam Strips, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
560 kcal
40 Fat g
5 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Appetizers sides
a
Red Lobster, Grilled Shrimp, For Salad, Add On
Red Lobster · 1 serving(s)
60 kcal
4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Toppings ingredients
c
Red Lobster, Mayonnaise
Red Lobster · 1 serving(s)
198 kcal
22 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Yucatan Shrimp
Red Lobster · 1 serving(s)
239 kcal
15 Fat g
3 Sugar g
2 Salt g
per 100 g · 9 g protein
Entrees
e
Red Lobster, Creamy Potato Bacon Soup, Cup
Red Lobster · 1 serving(s)
324 kcal
20 Fat g
2 Sugar g
2.7 Salt g
per 100 g · 6 g protein
Soups
a
Red Lobster, Fresh Flounder
Red Lobster · 1 serving(s)
192 kcal
4.5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, Jumbo Coconut Shrimp, 4 Course Feast
Red Lobster · 1 serving(s)
786 kcal
50 Fat g
24 Sugar g
3.3 Salt g
per 100 g · 19 g protein
Entrees
e
Red Lobster, Chocolate Wave
Red Lobster · 1 serving(s)
— kcal
62 Fat g
87 Sugar g
1.8 Salt g
per 100 g · 11 g protein
Desserts
e
Red Lobster, Lemonade, Kids
Red Lobster · 1 serving(s)
96 kcal
0 Fat g
23 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages