Nutrition report ready

Red Lobster, Wood Grilled Sea Scallops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

Nutri-Score B

View details

Red Lobster, Wood Grilled Sea Scallops

by Red Lobster 1 serving(s) in Appetizers sides Barcode 16828014124103271498
Good nutritional quality

Red Lobster, Wood Grilled Sea Scallops by Red Lobster provides 100 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 100 kcal 293 −66%
Total fat 4 g 4 g 5% 19.9 −80%
Saturated fat 1 g 1 g 5% 6.9 −85%
Carbohydrates 4 g 4 g 1% 26.4 −85%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 12 g 12 g 24% 13.6 −12%
Salt 1.2 g 1.2 g 2.6 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
48% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
1 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories lower 24%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 25%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
16828014124103271498

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Red Lobster, Wood Grilled Sea Scallops?

Red Lobster, Wood Grilled Sea Scallops contains 100 kcal per 100 g and about 100 kcal per serving (100g).

How much sugar is in Red Lobster, Wood Grilled Sea Scallops?

Red Lobster, Wood Grilled Sea Scallops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Wood Grilled Sea Scallops healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Red Lobster, Wood Grilled Sea Scallops? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More appetizers sides

View all →

More from Red Lobster

View all →