Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Cheddar Bay Biscuit (0 g per 100 g)
Biscuits 23,243Beverages 22,486Undefined 8,759Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,495Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,683Frozen seafood 2,544
b
Red Lobster, Nonalcoholic Beer, 12 Oz
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Malibu Hurricane
120
kcal
0
Fat g
24
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Seafood Gumbo, Bowl
467
kcal
19
Fat g
3
Sugar g
4.9
Salt g
per 100 g · 18 g protein
e
Red Lobster, Boston Iced Tea, Raspberry
112
kcal
0
Fat g
23
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Seafarers Feast
—
kcal
83
Fat g
14
Sugar g
10.7
Salt g
per 100 g · 67 g protein
e
Red Lobster, Petite Maine Lobster Tail, Kids
360
kcal
36
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 9 g protein
e
Red Lobster, Top Shelf Margarita, Frozen
104
kcal
0
Fat g
25
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
d
Red Lobster, Caesar Dressing
296
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 2 g protein
e
Red Lobster, Grand Patron Margarita
64
kcal
0
Fat g
15
Sugar g
1.2
Salt g
per 100 ml · 0 g protein
a
Red Lobster, Grouper
212
kcal
3.5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 42 g protein
e
Red Lobster, Wild Caught Snow Crab Legs
434
kcal
34
Fat g
0
Sugar g
4
Salt g
per 100 g · 32 g protein
a
Red Lobster, Broiled Fresh Tilapia, Kids
230
kcal
6
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 41 g protein
a
Red Lobster, Halibut
200
kcal
4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 38 g protein
a
Red Lobster, Opah
207
kcal
3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 42 g protein
a
Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination
189
kcal
5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 35 g protein
e
Red Lobster, Rock Lobster Tail
719
kcal
47
Fat g
3
Sugar g
3.4
Salt g
per 100 g · 42 g protein
b
Red Lobster, Regular Beer, 12 Oz
6
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
a
Red Lobster, Halibut
200
kcal
4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 38 g protein
e
Red Lobster, Mojito
128
kcal
0
Fat g
28
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Shrimp & Wood Grilled Chicken, Garlic Shrimp Scampi
410
kcal
14
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 39 g protein
e
Red Lobster, Seafood Gumbo, Bowl
467
kcal
19
Fat g
3
Sugar g
4.9
Salt g
per 100 g · 18 g protein
d
Red Lobster, Caesar Dressing
296
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 2 g protein
d
Red Lobster, Caesar Salad
293
kcal
25
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 5 g protein
c
Red Lobster, Wood Grilled Shrimp, Perfect Pairings
106
kcal
6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 12 g protein