Red Lobster, Caesar Salad

by Red Lobster 1 serving(s) in Salads Barcode 48301567649319099621719552
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Red Lobster, Caesar Salad by Red Lobster provides 293 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 293 kcal 177 +65%
Total fat 25 g 25 g 32% 11.7 +114%
Saturated fat 5 g 5 g 25% 2.4 +109%
Carbohydrates 12 g 12 g 4% 12.4
Total sugars 2 g 2 g 4 −50%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 5 g 5 g 10% 7.3 −31%
Salt 1.5 g 1.5 g 1.1 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 13%
Sugars lower 40%
Salt higher 17%
Saturated fat higher 12%
Protein top 47%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
48301567649319099621719552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Caesar Salad?

Red Lobster, Caesar Salad contains 293 kcal per 100 g and about 293 kcal per serving (100g).

How much sugar is in Red Lobster, Caesar Salad?

Red Lobster, Caesar Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Caesar Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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