Red Lobster, Rock Lobster Tail

by Red Lobster 1 serving(s) in Entrees Barcode 841421044384078008139
Bad nutritional quality

Red Lobster, Rock Lobster Tail by Red Lobster provides 719 kcal per 100 g, with 3 g of sugars and 42 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
24 g · High
Sugars
3 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 719 kcal 719 kcal 390 +84%
Total fat 47 g 47 g 60% 26.4 +78%
Saturated fat 24 g 24 g 120% 9.8 +145%
Carbohydrates 32 g 32 g 12% 29.8 +8%
Total sugars 3 g 3 g 8.8 −66%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 42 g 42 g 84% 28.4 +48%
Salt 3.4 g 3.4 g 3.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 16%
Sugars lower 42%
Salt higher 36%
Saturated fat higher 11%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
841421044384078008139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Rock Lobster Tail?

Red Lobster, Rock Lobster Tail contains 719 kcal per 100 g and about 719 kcal per serving (100g).

How much sugar is in Red Lobster, Rock Lobster Tail?

Red Lobster, Rock Lobster Tail has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Rock Lobster Tail healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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