Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Sparkling, Spit
Red Lobster · 1 serving(s)
40 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Lobsterita, Traditional, Frozen
Red Lobster · 1 serving(s)
228 kcal
0 Fat g
57 Sugar g
1.6 Salt g
per 100 ml · 0 g protein
Beverages
a
Red Lobster, Wild Caught Flounder, Sole, Over Broiled
Red Lobster · 1 serving(s)
189 kcal
5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, Lobster Bisque, Cup
Red Lobster · 1 serving(s)
300 kcal
20 Fat g
4 Sugar g
2.3 Salt g
per 100 g · 7 g protein
Soups
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters
Red Lobster · 1 serving(s)
619 kcal
39 Fat g
21 Sugar g
2.5 Salt g
per 100 g · 15 g protein
Appetizers sides
d
Red Lobster, 100% Pure Melted Butter
Red Lobster · 1 serving(s)
297 kcal
33 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
a
Red Lobster, Wood Grilled Shrimp, For Classic Caesar Salad
Red Lobster · 1 serving(s)
83 kcal
2.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Toppings ingredients
e
Red Lobster, Wood Grilled Shrimp & Sirloin
Red Lobster · 1 serving(s)
605 kcal
29 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 60 g protein
Entrees
c
Red Lobster, Cocktail Sauce
Red Lobster · 1 serving(s)
44 kcal
0 Fat g
9 Sugar g
1.5 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Petite Red Lobster Roll & Fries
Red Lobster · 1 serving(s)
966 kcal
46 Fat g
29 Sugar g
5.1 Salt g
per 100 g · 32 g protein
Entrees
e
Red Lobster, Strawberry Mojito
Red Lobster · 1 serving(s)
196 kcal
0 Fat g
44 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Red Lobster, Marinara Sauce
Red Lobster · 1 serving(s)
34 kcal
2 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Wood Grilled Lobster, Shrimp & Salmon
Red Lobster · 1 serving(s)
933 kcal
61 Fat g
3 Sugar g
5.8 Salt g
per 100 g · 57 g protein
Entrees
e
Red Lobster, Batterfried Crawfish
Red Lobster · 1 serving(s)
— kcal
76 Fat g
28 Sugar g
7.5 Salt g
per 100 g · 40 g protein
Appetizers sides
b
Red Lobster, Nonalcoholic Beer, 12 Oz
Red Lobster · 12 fl oz
5 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Crab Linguini Alfredo, Full Portion
Red Lobster · 1 serving(s)
— kcal
59 Fat g
5 Sugar g
6.8 Salt g
per 100 g · 61 g protein
Entrees
b
Red Lobster, Garlic Shrimp Scampi, For Create Your Own Lunch
Red Lobster · 1 serving(s)
137 kcal
9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Entrees
b
Red Lobster, Regular Draft Beer, 14 Oz
Red Lobster · 14 fl oz
5 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Beverages
c
Red Lobster, Soy Ginger Glaze
Red Lobster · 1 serving(s)
40 kcal
0 Fat g
8 Sugar g
0.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Red Lobster, Wild Caught Flounder, Sole, Golden Fried, For Create Your Own Combination
Red Lobster · 1 serving(s)
468 kcal
32 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 37 g protein
Entrees
d
Red Lobster, Soy Ginger Salmon, For Create Your Own Combination
Red Lobster · 1 serving(s)
351 kcal
19 Fat g
9 Sugar g
1.9 Salt g
per 100 g · 33 g protein
Entrees
a
Red Lobster, Farm Raised Catfish, Blackened
Red Lobster · 1 serving(s)
202 kcal
10 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Entrees
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, New England Clam Chowder
Red Lobster · 1 serving(s)
667 kcal
39 Fat g
11 Sugar g
5.2 Salt g
per 100 g · 27 g protein
Entrees
a
Red Lobster, Grilled Shrimp, For Salad, Add On
Red Lobster · 1 serving(s)
60 kcal
4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Toppings ingredients