Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Diet Coke (0 g per 100 g)
Biscuits 23,243Beverages 22,486Undefined 8,759Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,495Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,683Frozen seafood 2,544
e
Red Lobster, Sparkling, Spit
40
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Lobsterita, Traditional, Frozen
228
kcal
0
Fat g
57
Sugar g
1.6
Salt g
per 100 ml · 0 g protein
a
Red Lobster, Wild Caught Flounder, Sole, Over Broiled
189
kcal
5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 35 g protein
e
Red Lobster, Lobster Bisque, Cup
300
kcal
20
Fat g
4
Sugar g
2.3
Salt g
per 100 g · 7 g protein
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters
619
kcal
39
Fat g
21
Sugar g
2.5
Salt g
per 100 g · 15 g protein
d
Red Lobster, 100% Pure Melted Butter
297
kcal
33
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 0 g protein
a
Red Lobster, Wood Grilled Shrimp, For Classic Caesar Salad
83
kcal
2.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15 g protein
e
Red Lobster, Wood Grilled Shrimp & Sirloin
605
kcal
29
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 60 g protein
c
Red Lobster, Cocktail Sauce
44
kcal
0
Fat g
9
Sugar g
1.5
Salt g
per 100 g · 0 g protein
e
Red Lobster, Petite Red Lobster Roll & Fries
966
kcal
46
Fat g
29
Sugar g
5.1
Salt g
per 100 g · 32 g protein
e
Red Lobster, Strawberry Mojito
196
kcal
0
Fat g
44
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Red Lobster, Marinara Sauce
34
kcal
2
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e
Red Lobster, Wood Grilled Lobster, Shrimp & Salmon
933
kcal
61
Fat g
3
Sugar g
5.8
Salt g
per 100 g · 57 g protein
e
Red Lobster, Batterfried Crawfish
—
kcal
76
Fat g
28
Sugar g
7.5
Salt g
per 100 g · 40 g protein
b
Red Lobster, Nonalcoholic Beer, 12 Oz
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Crab Linguini Alfredo, Full Portion
—
kcal
59
Fat g
5
Sugar g
6.8
Salt g
per 100 g · 61 g protein
b
Red Lobster, Garlic Shrimp Scampi, For Create Your Own Lunch
137
kcal
9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b
Red Lobster, Regular Draft Beer, 14 Oz
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Red Lobster, Soy Ginger Glaze
40
kcal
0
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 0 g protein
d
Red Lobster, Wild Caught Flounder, Sole, Golden Fried, For Create Your Own Combination
468
kcal
32
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 37 g protein
d
Red Lobster, Soy Ginger Salmon, For Create Your Own Combination
351
kcal
19
Fat g
9
Sugar g
1.9
Salt g
per 100 g · 33 g protein
a
Red Lobster, Farm Raised Catfish, Blackened
202
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, New England Clam Chowder
667
kcal
39
Fat g
11
Sugar g
5.2
Salt g
per 100 g · 27 g protein
a
Red Lobster, Grilled Shrimp, For Salad, Add On
60
kcal
4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6 g protein