Nutrition report ready

Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

Nutri-Score E

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Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters

by Red Lobster 1 serving(s) in Appetizers sides Barcode 9096404319966708928
Bad nutritional quality

Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters by Red Lobster provides 619 kcal per 100 g, with 21 g of sugars and 15 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
11 g · High
Sugars
21 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 619 kcal 619 kcal 293 +111%
Total fat 39 g 39 g 50% 19.9 +96%
Saturated fat 11 g 11 g 55% 6.9 +60%
Carbohydrates 52 g 52 g 19% 26.4 +97%
Total sugars 21 g 21 g 6.8 +209%
Dietary fiber 5 g 5 g 18% 3.1 +59%
Protein 15 g 15 g 30% 13.6 +10%
Salt 2.5 g 2.5 g 2.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories higher 13%
Sugars higher 9%
Salt higher 33%
Saturated fat higher 19%
Protein top 30%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
9096404319966708928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters?

Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters contains 619 kcal per 100 g and about 619 kcal per serving (100g).

How much sugar is in Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters?

Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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