Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Cheddar Bay Biscuit (0 g per 100 g)

a b c d e
533 products
d
Red Lobster, Farm Raised Catfish, Golden Fried
Red Lobster · 1 serving(s)
431 kcal
31 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 31 g protein
Entrees
e
Red Lobster, Lobsterita, Raspberry, Frozen
Red Lobster · 1 serving(s)
328 kcal
0 Fat g
70 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Steamed North Pacific King Crab Legs
Red Lobster · 1 serving(s)
479 kcal
35 Fat g
0 Sugar g
3.9 Salt g
per 100 g · 41 g protein
Entrees
e
Red Lobster, Wood Grilled Lobster, Shrimp & Salmon
Red Lobster · 1 serving(s)
933 kcal
61 Fat g
3 Sugar g
5.8 Salt g
per 100 g · 57 g protein
Entrees
e
Red Lobster, Walts Favorite Shrimp
Red Lobster · 1 serving(s)
620 kcal
28 Fat g
13 Sugar g
6.8 Salt g
per 100 g · 24 g protein
Appetizers sides
a
Red Lobster, Fresh Sole
Red Lobster · 1 serving(s)
192 kcal
4.5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 35 g protein
Entrees
d
Red Lobster, Salmon, Full Portion
Red Lobster · 1 serving(s)
619 kcal
39 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 64 g protein
Entrees
e
Red Lobster, Jumbo Coconut Shrimp, 4 Course Feast
Red Lobster · 1 serving(s)
786 kcal
50 Fat g
24 Sugar g
3.3 Salt g
per 100 g · 19 g protein
Entrees
d
Red Lobster, Golden Fried Fish, Kids
Red Lobster · 1 serving(s)
296 kcal
16 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 15 g protein
Entrees
d
Red Lobster, Golden Fried Fish, Kids
Red Lobster · 1 serving(s)
296 kcal
16 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 15 g protein
Entrees
a
Red Lobster, Olive Oil Topping
Red Lobster · 1 serving(s)
45 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Red Lobster, Pico De Gallo
Red Lobster · 1 serving(s)
8 kcal
0 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Red Lobster, Thousand Island Dressing
Red Lobster · 1 serving(s)
203 kcal
19 Fat g
8 Sugar g
0.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
a
Red Lobster, Broiled Fresh Tilapia, Kids
Red Lobster · 1 serving(s)
230 kcal
6 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 41 g protein
Entrees
e
Red Lobster, Sweet Chili Shrimp
Red Lobster · 1 serving(s)
— kcal
76 Fat g
48 Sugar g
4.9 Salt g
per 100 g · 27 g protein
Appetizers sides
e
Red Lobster, Top Shelf Long Island Iced Tea
Red Lobster · 1 serving(s)
60 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Cajun Chicken Linguini Alfredo, 4 Course Feast
Red Lobster · 1 serving(s)
687 kcal
31 Fat g
3 Sugar g
4.2 Salt g
per 100 g · 42 g protein
Entrees
e
Red Lobster, Strawberry Mojito
Red Lobster · 1 serving(s)
196 kcal
0 Fat g
44 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
a
Red Lobster, Red Rockfish
Red Lobster · 1 serving(s)
180 kcal
4 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 33 g protein
Entrees
e
Red Lobster, Wild Caught Flounder, Sole, Golden Fried
Red Lobster · 1 serving(s)
727 kcal
43 Fat g
6 Sugar g
2.1 Salt g
per 100 g · 73 g protein
Entrees
e
Red Lobster, Bahama Mama
Red Lobster · 1 serving(s)
248 kcal
0 Fat g
52 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Walts Favorite Shrimp, For Create Your Own Combination
Red Lobster · 1 serving(s)
431 kcal
19 Fat g
12 Sugar g
5 Salt g
per 100 g · 16 g protein
Entrees
e
Red Lobster, Barqs Root Beer
Red Lobster · 1 serving(s)
240 kcal
0 Fat g
60 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Buffalo Chicken Wings
Red Lobster · 1 serving(s)
660 kcal
48 Fat g
2 Sugar g
7.2 Salt g
per 100 g · 52 g protein
Appetizers sides