Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Cheddar Bay Biscuit (0 g per 100 g)
Biscuits 23,275Beverages 22,491Undefined 8,760Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,682Frozen seafood 2,544
d
Red Lobster, Farm Raised Catfish, Golden Fried
431
kcal
31
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 31 g protein
e
Red Lobster, Lobsterita, Raspberry, Frozen
328
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Steamed North Pacific King Crab Legs
479
kcal
35
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 41 g protein
e
Red Lobster, Wood Grilled Lobster, Shrimp & Salmon
933
kcal
61
Fat g
3
Sugar g
5.8
Salt g
per 100 g · 57 g protein
e
Red Lobster, Walts Favorite Shrimp
620
kcal
28
Fat g
13
Sugar g
6.8
Salt g
per 100 g · 24 g protein
a
Red Lobster, Fresh Sole
192
kcal
4.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 35 g protein
d
Red Lobster, Salmon, Full Portion
619
kcal
39
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 64 g protein
e
Red Lobster, Jumbo Coconut Shrimp, 4 Course Feast
786
kcal
50
Fat g
24
Sugar g
3.3
Salt g
per 100 g · 19 g protein
d
Red Lobster, Golden Fried Fish, Kids
296
kcal
16
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 15 g protein
d
Red Lobster, Golden Fried Fish, Kids
296
kcal
16
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 15 g protein
a
Red Lobster, Olive Oil Topping
45
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Red Lobster, Pico De Gallo
8
kcal
0
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 0 g protein
c
Red Lobster, Thousand Island Dressing
203
kcal
19
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 0 g protein
a
Red Lobster, Broiled Fresh Tilapia, Kids
230
kcal
6
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 41 g protein
e
Red Lobster, Sweet Chili Shrimp
—
kcal
76
Fat g
48
Sugar g
4.9
Salt g
per 100 g · 27 g protein
e
Red Lobster, Top Shelf Long Island Iced Tea
60
kcal
0
Fat g
15
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Cajun Chicken Linguini Alfredo, 4 Course Feast
687
kcal
31
Fat g
3
Sugar g
4.2
Salt g
per 100 g · 42 g protein
e
Red Lobster, Strawberry Mojito
196
kcal
0
Fat g
44
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Red Lobster, Red Rockfish
180
kcal
4
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 33 g protein
e
Red Lobster, Wild Caught Flounder, Sole, Golden Fried
727
kcal
43
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 73 g protein
e
Red Lobster, Bahama Mama
248
kcal
0
Fat g
52
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Walts Favorite Shrimp, For Create Your Own Combination
431
kcal
19
Fat g
12
Sugar g
5
Salt g
per 100 g · 16 g protein
e
Red Lobster, Barqs Root Beer
240
kcal
0
Fat g
60
Sugar g
0.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Buffalo Chicken Wings
660
kcal
48
Fat g
2
Sugar g
7.2
Salt g
per 100 g · 52 g protein