Red Lobster, Farm Raised Catfish, Golden Fried
Red Lobster, Farm Raised Catfish, Golden Fried by Red Lobster provides 431 kcal per 100 g, with 5 g of sugars and 31 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 431 kcal | 390 +11% | |
| Total fat | 31 g | 31 g | 40% | 26.4 +17% |
| Saturated fat | 5 g | 5 g | 25% | 9.8 −49% |
| Carbohydrates | 7 g | 7 g | 3% | 29.8 −76% |
| Total sugars | 5 g | 5 g | 8.8 −43% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 31 g | 31 g | 62% | 28.4 +9% |
| Salt | 1.1 g | 1.1 g | 3.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 271454495061162711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lobster, Farm Raised Catfish, Golden Fried?
Red Lobster, Farm Raised Catfish, Golden Fried contains 431 kcal per 100 g and about 431 kcal per serving (100g).
How much sugar is in Red Lobster, Farm Raised Catfish, Golden Fried?
Red Lobster, Farm Raised Catfish, Golden Fried has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lobster, Farm Raised Catfish, Golden Fried healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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