Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, Sailors Platter
Red Lobster · 1 serving(s)
455 kcal
19 Fat g
2 Sugar g
3.1 Salt g
per 100 g · 39 g protein
Entrees
a
Red Lobster, Farm Raised Catfish, Blackened
Red Lobster · 1 serving(s)
202 kcal
10 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Entrees
b
Red Lobster, Sour Cream
Red Lobster · 1 serving(s)
18 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Red Lobster, Wood Grilled Salmon, For Classic Caesar Salad
Red Lobster · 1 serving(s)
299 kcal
19 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 32 g protein
Toppings ingredients
e
Red Lobster, Fruit Smoothie, Peach
Red Lobster · 1 serving(s)
466 kcal
6 Fat g
84 Sugar g
0.6 Salt g
per 100 ml · 7 g protein
Beverages
e
Red Lobster, Seaside Sampler
Red Lobster · 1 serving(s)
845 kcal
45 Fat g
30 Sugar g
5.8 Salt g
per 100 g · 49 g protein
Appetizers sides
e
Red Lobster, Shrimp Potstickers
Red Lobster · 1 serving(s)
212 kcal
4 Fat g
16 Sugar g
3.1 Salt g
per 100 g · 9 g protein
Appetizers sides
d
Red Lobster, Signature Jumbo Shrimp Cocktail
Red Lobster · 1 serving(s)
128 kcal
0 Fat g
9 Sugar g
2.7 Salt g
per 100 g · 21 g protein
Appetizers sides
b
Red Lobster, Light Draft Beer, 20 Oz
Red Lobster · 20 fl oz
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
a
Red Lobster, Arctic Char
Red Lobster · 1 serving(s)
320 kcal
16 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 41 g protein
Entrees
c
Red Lobster, Tartar Sauce
Red Lobster · 1 serving(s)
205 kcal
21 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, For Create Your Own Combination
Red Lobster · 1 serving(s)
786 kcal
50 Fat g
24 Sugar g
3.3 Salt g
per 100 g · 19 g protein
Entrees
a
Red Lobster, Lake Whitefish
Red Lobster · 1 serving(s)
306 kcal
14 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 42 g protein
Entrees
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Creamy Potato Bacon Soup
Red Lobster · 1 serving(s)
808 kcal
48 Fat g
6 Sugar g
6.4 Salt g
per 100 g · 23 g protein
Entrees
e
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
289 kcal
17 Fat g
3 Sugar g
2 Salt g
per 100 g · 22 g protein
Appetizers sides
d
Red Lobster, Garlic Shrimp Scampi
Red Lobster · 1 serving(s)
233 kcal
17 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 17 g protein
Entrees
c
Red Lobster, Champagne Vinaigrette
Red Lobster · 1 serving(s)
72 kcal
4 Fat g
7 Sugar g
1 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Manhattan Clam Chowder, Bowl
Red Lobster · 1 serving(s)
326 kcal
10 Fat g
9 Sugar g
5.5 Salt g
per 100 g · 17 g protein
Soups
e
Red Lobster, Boston Iced Tea, Peach
Red Lobster · 1 serving(s)
116 kcal
0 Fat g
25 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
c
Red Lobster, Honey Mustard Dressing
Red Lobster · 1 serving(s)
198 kcal
18 Fat g
8 Sugar g
0.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Petite Maine Lobster Tail, Kids
Red Lobster · 1 serving(s)
360 kcal
36 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 9 g protein
Entrees
e
Red Lobster, Mango Mai Tai
Red Lobster · 1 serving(s)
140 kcal
0 Fat g
29 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
d
Red Lobster, Grilled Chicken, Kids
Red Lobster · 1 serving(s)
320 kcal
20 Fat g
8 Sugar g
2.1 Salt g
per 100 g · 25 g protein
Entrees
e
Red Lobster, Creamy Langostino Lobster Mashed Potatoes
Red Lobster · 1 serving(s)
321 kcal
17 Fat g
4 Sugar g
2.7 Salt g
per 100 g · 11 g protein
Appetizers sides