Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)
Biscuits 23,275Beverages 22,491Undefined 8,760Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,682Frozen seafood 2,544
e
Red Lobster, Sailors Platter
455
kcal
19
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 39 g protein
a
Red Lobster, Farm Raised Catfish, Blackened
202
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26 g protein
b
Red Lobster, Sour Cream
18
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Red Lobster, Wood Grilled Salmon, For Classic Caesar Salad
299
kcal
19
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 32 g protein
e
Red Lobster, Fruit Smoothie, Peach
466
kcal
6
Fat g
84
Sugar g
0.6
Salt g
per 100 ml · 7 g protein
e
Red Lobster, Seaside Sampler
845
kcal
45
Fat g
30
Sugar g
5.8
Salt g
per 100 g · 49 g protein
e
Red Lobster, Shrimp Potstickers
212
kcal
4
Fat g
16
Sugar g
3.1
Salt g
per 100 g · 9 g protein
d
Red Lobster, Signature Jumbo Shrimp Cocktail
128
kcal
0
Fat g
9
Sugar g
2.7
Salt g
per 100 g · 21 g protein
b
Red Lobster, Light Draft Beer, 20 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Red Lobster, Arctic Char
320
kcal
16
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 41 g protein
c
Red Lobster, Tartar Sauce
205
kcal
21
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 0 g protein
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, For Create Your Own Combination
786
kcal
50
Fat g
24
Sugar g
3.3
Salt g
per 100 g · 19 g protein
a
Red Lobster, Lake Whitefish
306
kcal
14
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 42 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Creamy Potato Bacon Soup
808
kcal
48
Fat g
6
Sugar g
6.4
Salt g
per 100 g · 23 g protein
e
Red Lobster, Stuffed Mushrooms, For Create Your Own Appetizer
289
kcal
17
Fat g
3
Sugar g
2
Salt g
per 100 g · 22 g protein
d
Red Lobster, Garlic Shrimp Scampi
233
kcal
17
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c
Red Lobster, Champagne Vinaigrette
72
kcal
4
Fat g
7
Sugar g
1
Salt g
per 100 g · 0 g protein
e
Red Lobster, Manhattan Clam Chowder, Bowl
326
kcal
10
Fat g
9
Sugar g
5.5
Salt g
per 100 g · 17 g protein
e
Red Lobster, Boston Iced Tea, Peach
116
kcal
0
Fat g
25
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Red Lobster, Honey Mustard Dressing
198
kcal
18
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 0 g protein
e
Red Lobster, Petite Maine Lobster Tail, Kids
360
kcal
36
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 9 g protein
e
Red Lobster, Mango Mai Tai
140
kcal
0
Fat g
29
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Red Lobster, Grilled Chicken, Kids
320
kcal
20
Fat g
8
Sugar g
2.1
Salt g
per 100 g · 25 g protein
e
Red Lobster, Creamy Langostino Lobster Mashed Potatoes
321
kcal
17
Fat g
4
Sugar g
2.7
Salt g
per 100 g · 11 g protein