Red Lobster, Farm Raised Catfish, Blackened

by Red Lobster 1 serving(s) in Entrees Barcode 50451146589584472
Very good nutritional quality

Red Lobster, Farm Raised Catfish, Blackened by Red Lobster provides 202 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 202 kcal 390 −48%
Total fat 10 g 10 g 13% 26.4 −62%
Saturated fat 2 g 2 g 10% 9.8 −80%
Carbohydrates 2 g 2 g 1% 29.8 −93%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 26 g 26 g 52% 28.4 −8%
Salt 0.8 g 0.8 g 3.2 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 33%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 26%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
50451146589584472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Farm Raised Catfish, Blackened?

Red Lobster, Farm Raised Catfish, Blackened contains 202 kcal per 100 g and about 202 kcal per serving (100g).

How much sugar is in Red Lobster, Farm Raised Catfish, Blackened?

Red Lobster, Farm Raised Catfish, Blackened has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Farm Raised Catfish, Blackened healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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