Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)
Biscuits 23,275Beverages 22,491Undefined 8,760Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,682Frozen seafood 2,544
c
Red Lobster, Hard Cider, 10 Oz
14
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Wild Caught Snow Crab Legs
434
kcal
34
Fat g
0
Sugar g
4
Salt g
per 100 g · 32 g protein
e
Red Lobster, 7 Oz Sirloin Steak
503
kcal
23
Fat g
2
Sugar g
4
Salt g
per 100 g · 48 g protein
b
Red Lobster, Iced Tea
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Mojito
128
kcal
0
Fat g
28
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Red Lobster, Caesar Salad
293
kcal
25
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 5 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Seafood Gumbo
393
kcal
17
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 21 g protein
c
Red Lobster, Ketchup
60
kcal
0
Fat g
12
Sugar g
1.2
Salt g
per 100 g · 0 g protein
e
Red Lobster, Fruit Smoothie, Raspberry
458
kcal
6
Fat g
79
Sugar g
0.6
Salt g
per 100 ml · 7 g protein
e
Red Lobster, Malibu Hurricane
120
kcal
0
Fat g
24
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Mozzarella Sticks, For Create Your Own Appetizer
427
kcal
23
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 19 g protein
d
Red Lobster, Soy Ginger Salmon, 4 Course Feast
351
kcal
19
Fat g
9
Sugar g
1.9
Salt g
per 100 g · 33 g protein
e
Red Lobster, Crab Cakes
700
kcal
40
Fat g
5
Sugar g
4.1
Salt g
per 100 g · 41 g protein
c
Red Lobster, Rice Pilaf
159
kcal
3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 3 g protein
e
Red Lobster, Rock Lobster & 6 Oz Filet Mignon Steak
606
kcal
30
Fat g
3
Sugar g
4.2
Salt g
per 100 g · 57 g protein
d
Red Lobster, Wild Caught Flounder, Sole, Golden Fried, For Create Your Own Combination
468
kcal
32
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 37 g protein
e
Red Lobster, Maine Lobster Tail, Wood Grilled
360
kcal
36
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9 g protein
e
Red Lobster, Salmon New Orleans, Full Portion
861
kcal
57
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 77 g protein
e
Red Lobster, Alotta Colada
507
kcal
7
Fat g
98
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
e
Red Lobster, Seafarers Feast
—
kcal
83
Fat g
14
Sugar g
10.7
Salt g
per 100 g · 67 g protein
e
Red Lobster, Canadian Walleye, Full
798
kcal
50
Fat g
5
Sugar g
4.3
Salt g
per 100 g · 69 g protein
b
Red Lobster, Tilapia, Full Portion
439
kcal
11
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 82 g protein
e
Red Lobster, Berry Cosmo
68
kcal
0
Fat g
15
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Red Lobster, Organic Hot Tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein