Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)

a b c d e
533 products
c
Red Lobster, Hard Cider, 10 Oz
Red Lobster · 10 fl oz
14 kcal
0 Fat g
2.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Wild Caught Snow Crab Legs
Red Lobster · 1 serving(s)
434 kcal
34 Fat g
0 Sugar g
4 Salt g
per 100 g · 32 g protein
Entrees
e
Red Lobster, 7 Oz Sirloin Steak
Red Lobster · 1 serving(s)
503 kcal
23 Fat g
2 Sugar g
4 Salt g
per 100 g · 48 g protein
Entrees
b
Red Lobster, Iced Tea
Red Lobster · 1 serving(s)
4 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Mojito
Red Lobster · 1 serving(s)
128 kcal
0 Fat g
28 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
d
Red Lobster, Caesar Salad
Red Lobster · 1 serving(s)
293 kcal
25 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 5 g protein
Salads
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Seafood Gumbo
Red Lobster · 1 serving(s)
393 kcal
17 Fat g
4 Sugar g
3.5 Salt g
per 100 g · 21 g protein
Entrees
c
Red Lobster, Ketchup
Red Lobster · 1 serving(s)
60 kcal
0 Fat g
12 Sugar g
1.2 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Red Lobster, Fruit Smoothie, Raspberry
Red Lobster · 1 serving(s)
458 kcal
6 Fat g
79 Sugar g
0.6 Salt g
per 100 ml · 7 g protein
Beverages
e
Red Lobster, Malibu Hurricane
Red Lobster · 1 serving(s)
120 kcal
0 Fat g
24 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Mozzarella Sticks, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
427 kcal
23 Fat g
5 Sugar g
3.1 Salt g
per 100 g · 19 g protein
Appetizers sides
d
Red Lobster, Soy Ginger Salmon, 4 Course Feast
Red Lobster · 1 serving(s)
351 kcal
19 Fat g
9 Sugar g
1.9 Salt g
per 100 g · 33 g protein
Entrees
e
Red Lobster, Crab Cakes
Red Lobster · 1 serving(s)
700 kcal
40 Fat g
5 Sugar g
4.1 Salt g
per 100 g · 41 g protein
Appetizers sides
c
Red Lobster, Rice Pilaf
Red Lobster · 1 serving(s)
159 kcal
3 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Red Lobster, Rock Lobster & 6 Oz Filet Mignon Steak
Red Lobster · 1 serving(s)
606 kcal
30 Fat g
3 Sugar g
4.2 Salt g
per 100 g · 57 g protein
Entrees
d
Red Lobster, Wild Caught Flounder, Sole, Golden Fried, For Create Your Own Combination
Red Lobster · 1 serving(s)
468 kcal
32 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 37 g protein
Entrees
e
Red Lobster, Maine Lobster Tail, Wood Grilled
Red Lobster · 1 serving(s)
360 kcal
36 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Red Lobster, Salmon New Orleans, Full Portion
Red Lobster · 1 serving(s)
861 kcal
57 Fat g
3 Sugar g
2.9 Salt g
per 100 g · 77 g protein
Entrees
e
Red Lobster, Alotta Colada
Red Lobster · 1 serving(s)
507 kcal
7 Fat g
98 Sugar g
0.1 Salt g
per 100 ml · 2 g protein
Beverages
e
Red Lobster, Seafarers Feast
Red Lobster · 1 serving(s)
— kcal
83 Fat g
14 Sugar g
10.7 Salt g
per 100 g · 67 g protein
Entrees
e
Red Lobster, Canadian Walleye, Full
Red Lobster · 1 serving(s)
798 kcal
50 Fat g
5 Sugar g
4.3 Salt g
per 100 g · 69 g protein
Entrees
b
Red Lobster, Tilapia, Full Portion
Red Lobster · 1 serving(s)
439 kcal
11 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 82 g protein
Entrees
e
Red Lobster, Berry Cosmo
Red Lobster · 1 serving(s)
68 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
b
Red Lobster, Organic Hot Tea
Red Lobster · 1 serving(s)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages