Red Lobster, Golden Fried Fish, Kids
Red Lobster, Golden Fried Fish, Kids by Red Lobster provides 296 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 296 kcal | 390 −24% | |
| Total fat | 16 g | 16 g | 21% | 26.4 −39% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 9.8 −85% |
| Carbohydrates | 23 g | 23 g | 8% | 29.8 −23% |
| Total sugars | 1 g | 1 g | 8.8 −89% | |
| Dietary fiber | 1 g | 1 g | 4% | 3 −67% |
| Protein | 15 g | 15 g | 30% | 28.4 −47% |
| Salt | 1.7 g | 1.7 g | 3.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 8112949467931367189
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red Lobster, Golden Fried Fish, Kids?
Red Lobster, Golden Fried Fish, Kids contains 296 kcal per 100 g and about 296 kcal per serving (100g).
How much sugar is in Red Lobster, Golden Fried Fish, Kids?
Red Lobster, Golden Fried Fish, Kids has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lobster, Golden Fried Fish, Kids healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More entrees
View all →
d NOVA 4 
d NOVA 4 More from Red Lobster
View all →
e NOVA 4 
e 
NOVA 4 
d NOVA 4 
NOVA 4