Nutrition report ready

Red Lobster, Broiled Fresh Tilapia, Kids

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

Nutri-Score A

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Red Lobster, Broiled Fresh Tilapia, Kids

by Red Lobster 1 serving(s) in Entrees Barcode 78143942442990504524239
Very good nutritional quality

Red Lobster, Broiled Fresh Tilapia, Kids by Red Lobster provides 230 kcal per 100 g, with 1 g of sugars and 41 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 230 kcal 390 −41%
Total fat 6 g 6 g 8% 26.4 −77%
Saturated fat 1.5 g 1.5 g 8% 9.8 −85%
Carbohydrates 3 g 3 g 1% 29.8 −90%
Total sugars 1 g 1 g 8.8 −89%
Dietary fiber 1 g 1 g 4% 3 −67%
Protein 41 g 41 g 82% 28.4 +45%
Salt 0.2 g 0.2 g 3.2 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 37%
Sugars lower 26%
Salt lower 7%
Saturated fat lower 22%
Protein top 27%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
78143942442990504524239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Broiled Fresh Tilapia, Kids?

Red Lobster, Broiled Fresh Tilapia, Kids contains 230 kcal per 100 g and about 230 kcal per serving (100g).

How much sugar is in Red Lobster, Broiled Fresh Tilapia, Kids?

Red Lobster, Broiled Fresh Tilapia, Kids has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lobster, Broiled Fresh Tilapia, Kids healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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