Brand
Publix
784 Publix products average 218 kcal, 10.4 g of sugars and 8 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Oven Roasted Turkey Breast With Broth (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252
c NOVA 4
Premium Pistachio Lowfat Frozen Yogurt
146
kcal
4.2
Fat g
16.7
Sugar g
0.3
Salt g
per 100 g · 5.2 g protein
d Mild cheddar cheese
388
kcal
31.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.2 g protein
e Sweet tea
36
kcal
0
Fat g
8.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 1 Lasagna noodles
357
kcal
1.8
Fat g
3.6
Sugar g
—
Salt
per 100 g · 12.5 g protein
d NOVA 4
Wheatsnacks
452
kcal
16.1
Fat g
9.7
Sugar g
1.6
Salt g
per 100 g · 6.5 g protein
a NOVA 1
Unsweetened Apple Sauce
38
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Fresh Sausage Links
302
kcal
24.4
Fat g
—
Sugar
0
Salt g
per 100 g · 19.8 g protein
a Walnuts
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 3
Classic Chicken Breast Salad
240
kcal
20
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d NOVA 3
Deli Fresh Mozzarella Cheese
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Chocolate Raisins With Sea Salt Caramel Flavored Coating
—
kcal
62.5
Fat g
—
Sugar
0
Salt g
per 100 g · 6.3 g protein
d Shredded Low-Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
c Long grain and wild rice
180
kcal
2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d Mozzarella cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Quick Cooking Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 3
Hickory Smoked Ham
159
kcal
6.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 22.7 g protein
a NOVA 4
Instant Oatmeal, Original
357
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
a Extra Large Eggs
143
kcal
8.9
Fat g
—
Sugar
0
Salt g
per 100 g · 12.5 g protein
b NOVA 2 Avocado oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
a Florets Broccoli
24
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a Blueberries
57
kcal
0
Fat g
12.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d Sour Cream
207
kcal
20.7
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
e Reduced Fat Sliced Hard Salami
250
kcal
13.3
Fat g
3.3
Sugar g
4.3
Salt g
per 100 g · 23.3 g protein
b NOVA 3 Original French Fried Onions
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g