Brand
Publix
784 Publix products average 218 kcal, 10.4 g of sugars and 8 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Oven Roasted Turkey Breast With Broth (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247
e NOVA 3 Confectioners Powdered Sugar
400
kcal
0
Fat g
96.7
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Rotini
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Elbow macaroni
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Cuban Grab and Go Sandwich
208
kcal
8.5
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 12.7 g protein
e NOVA 4
Cookies
346
kcal
17.3
Fat g
26.9
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
d NOVA 3 Toasted Rice Cereal
385
kcal
0
Fat g
10.3
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a NOVA 1 Crushed Pineapple Juice
57
kcal
0
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Wheat Snacks Baked Wheat Crackers
414
kcal
12.1
Fat g
10.3
Sugar g
1.7
Salt g
per 100 g · 6.9 g protein
NOVA 4 Hamburger Buns
283
kcal
2.2
Fat g
6.5
Sugar g
1.3
Salt g
per 100 g · 8.7 g protein
a NOVA 3
Reduced Sodium Black Beans
85
kcal
0.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Honey Thin Sliced Ham, Honey
107
kcal
2.7
Fat g
5.4
Sugar g
2
Salt g
per 100 g · 16.1 g protein
b NOVA 1 Milk Fat Free
33
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 3 Cannellini White Kidney Beans
85
kcal
0
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
b NOVA 1 Lean Ground Beef
152
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
c NOVA 4 Cola
20
kcal
0
Fat g
5.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 2 Extra Virgin Olive Oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Premium Plain Nonfat Greek Yogurt
60
kcal
0
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
a NOVA 4
Pinto Beans
85
kcal
0
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Old Fashioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Flavored Syrup
256
kcal
0
Fat g
43.6
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c NOVA 3 Whole kernel crispy sweet corn
82
kcal
0.6
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 0 g protein
d NOVA 3 Less Sodium Soy Sauce
356
kcal
0
Fat g
44.5
Sugar g
0.1
Salt g
per 100 g · 44.5 g protein
NOVA 4 Diced Tomatoes
17
kcal
0.8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 0 g protein
e NOVA 3 Whole Cashews
571
kcal
46.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 17.9 g protein