Honey Thin Sliced Ham, Honey

by Publix 16 oz/1 LB/454 g in Prepared meats Barcode 0041415364806
Poor nutritional quality
Ultra-processed food

Honey Thin Sliced Ham, Honey by Publix provides 107 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16 oz/1 LB/454 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
5.4 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 250 −57%
Total fat 2.7 g 1.5 g 2% 17.1 −84%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 5.4 g 3 g 1% 3.4 +56%
Total sugars 5.4 g 3 g 1.8 +190%
Added sugarsUSDA 5.4 g 3 g 6% 1.8 +204%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16.1 g 9 g 18% 21.5 −25%
Salt 2 g 1.1 g 2.7 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 13%
Sugars higher 9%
Salt lower 33%
Saturated fat lower 22%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured With: Water, Honey, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color.

Palm oil freeNot vegan

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz/1 LB/454 g
Serving size
56 g
Labels & certifications
No gluten
Sold in
United States
Barcode
0041415364806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Thin Sliced Ham, Honey?

Honey Thin Sliced Ham, Honey contains 107 kcal per 100 g and about 60 kcal per serving (56 g).

How much sugar is in Honey Thin Sliced Ham, Honey?

Honey Thin Sliced Ham, Honey has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Thin Sliced Ham, Honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Thin Sliced Ham, Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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