Brand
Pilos
569 Pilos products average 174 kcal, 4.8 g of sugars and 9.1 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
Cheeses 20,885Yogurts 12,472Dietary supplements 5,743Soups 5,495Milks 5,202Mueslis 3,585Teas 3,487Desserts 3,370Greek-style yogurts 3,009Sweet snacks 2,983Dairies 2,964Bars 2,573
c
Ser Sałatkowy
192
kcal
12
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 13 g protein
Milk 2.5%
55
kcal
2.5
Fat g
4.8
Sugar g
—
Salt
per 100 ml · 3.4 g protein
b Kefír 1.1
39
kcal
1.1
Fat g
4.1
Sugar g
0
Salt g
per 100 ml · 3.2 g protein
d
Salātu siers LIDL
192
kcal
12
Fat g
3.1
Sugar g
2.7
Salt g
per 100 g · 13 g protein
b
Tekuci Jogurt
57
kcal
2.8
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
e
Ömlesztett Sajt
184
kcal
14
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 7.3 g protein
e Biezpiena Sieriņš ar aveņu pildījumu
380
kcal
22.8
Fat g
25.3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
Piim 2,5
55
kcal
2.5
Fat g
—
Sugar
—
Salt
per 100 g · 3.4 g protein
a
Twaróg chudy
85
kcal
0.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 16 g protein
Cheddar
392
kcal
32
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
Tvaroh plnotučný
132
kcal
9
Fat g
3.5
Sugar g
—
Salt
per 100 g · 9 g protein
Sana
59
kcal
3.5
Fat g
3.7
Sugar g
—
Salt
per 100 g · 3.2 g protein
Twarog 6%
108
kcal
6
Fat g
3.5
Sugar g
—
Salt
per 100 g · 9 g protein
Jogurt dobry na drogę
88
kcal
2.7
Fat g
—
Sugar
—
Salt
per 100 g · 2.9 g protein
a
High Protein Skyr
75
kcal
0.1
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
Zakysaná Smetana 16%
170
kcal
16.3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Ser Tylżycki, plastry.
347
kcal
27
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
c NOVA 4 Tekoči jogurt z žitnim pripravkom in aloe vero
85
kcal
1.5
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d NOVA 3 Pilos trappista sajt
320
kcal
24
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a NOVA 4 Tvaroh s jogurtovou složkou a vanilkovou příchutí, se sladidly.
67
kcal
0.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 12.4 g protein
b NOVA 4 Bifidus Jabłko Burak
69
kcal
1.7
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 3.5 g protein
e NOVA 3 Trappista Sajt Light
281
kcal
17
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 30 g protein
b NOVA 1 Mleko spożywcze 2,0%
50
kcal
2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 3 Serek homogenizowany naturalny
110
kcal
7.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein