Cheddar
Cheddar by Pilos provides 392 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 118 kcal | 387 | |
| Total fat | 32 g | 9.6 g | 12% | 31.5 |
| Carbohydrates | 0 g | 0 g | 0% | 2.9 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 26 g | 7.8 g | 16% | 24.7 +5% |
| Salt | 2 g | 0.6 g | 1.8 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Poland
- Barcode
- 5900486022143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 392 kcal per 100 g and about 118 kcal per serving (30 g).
How much sugar is in Cheddar?
Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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