Ser Sałatkowy
Ser Sałatkowy by Pilos provides 192 kcal per 100 g, with 3.1 g of sugars and 13 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 96 kcal | 323 −41% | |
| Total fat | 12 g | 6 g | 8% | 25.6 −53% |
| Saturated fat | 6.9 g | 3.5 g | 18% | 17.4 −60% |
| Carbohydrates | 7.9 g | 4 g | 1% | 4.6 +74% |
| Total sugars | 3.1 g | 1.6 g | 2 +54% | |
| Protein | 13 g | 6.5 g | 13% | 21.4 −39% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Poland
- Barcode
- 5900120048737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Sałatkowy?
Ser Sałatkowy contains 192 kcal per 100 g and about 96 kcal per serving (50.0g).
How much sugar is in Ser Sałatkowy?
Ser Sałatkowy has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Sałatkowy healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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