Serek homogenizowany naturalny

by Pilos 400 g in Fresh cheeses Barcode 20762179
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Serek homogenizowany naturalny by Pilos provides 110 kcal per 100 g, with 2.8 g of sugars and 7.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 220 kcal 184 −40%
Total fat 7.5 g 15 g 19% 13.8 −46%
Saturated fat 4.9 g 9.8 g 49% 9 −45%
Carbohydrates 2.8 g 5.6 g 2% 4.4 −36%
Total sugars 2.8 g 5.6 g 3.6 −23%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 7.9 g 15.8 g 32% 10.7 −26%
Salt 0.1 g 0.2 g 0.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 24%
Sugars lower 38%
Salt lower 5%
Saturated fat lower 32%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_ odtłuszczone, _śmietanka_, bakterie fermentacji mlekowej (zawierają _laktozę_ (z _mleka_)).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Serving size
200g
Sold in
Poland
Barcode
20762179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek homogenizowany naturalny?

Serek homogenizowany naturalny contains 110 kcal per 100 g and about 220 kcal per serving (200g).

How much sugar is in Serek homogenizowany naturalny?

Serek homogenizowany naturalny has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek homogenizowany naturalny healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek homogenizowany naturalny vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek homogenizowany naturalny contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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