Brand
Open Nature
263 Open Nature products average 263 kcal, 8.8 g of sugars and 10.2 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Chives & Onions Non-Dairy Cream Cheese Alternative (0 g per 100 g)
Groceries 59,922Snacks 35,657Cheeses 20,877Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cereals and their products 8,322Pizzas 7,486Salted snacks 6,984Sausages 6,763Prepared meats 6,262
a NOVA 4 Oatmilk Original
38
kcal
1.3
Fat g
2.5
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
b NOVA 4
Greek strained nonfat yogurt
80
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
a NOVA 4
Nonfat Strained Greek Yogurt
82
kcal
0
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Whole grain white hot dog buns, whole grain white
233
kcal
2.3
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
b NOVA 2 Old fashioned peanut butter
594
kcal
50
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a NOVA 4
Nonfat Strained Greek Yogurt
82
kcal
0
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Italian sausage & uncured pepperoni thin crust pizza
287
kcal
15.3
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Gluten Free Cauliflower Crust Pizza Margherita
219
kcal
8.8
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
b NOVA 1 Dry Roasted Chopped Macadamia Nuts
220
kcal
23
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
b NOVA 4
Greek strained nonfat yogurt
80
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
d NOVA 3
100% natural uncured honey ham
123
kcal
3.5
Fat g
3.5
Sugar g
2.2
Salt g
per 100 g · 19.3 g protein
c NOVA 4
Whole Grain White Bread
226
kcal
2.4
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 8.1 g protein
a NOVA 4
100% Whole Wheat Bread
242
kcal
3.2
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 11.3 g protein
e NOVA 3
Roasted Seaweed
600
kcal
40
Fat g
0
Sugar g
4
Salt g
per 100 g · 20 g protein
a NOVA 1
Wild-Caught Petite Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
e NOVA 4
Uncured Hot Italian Salami
393
kcal
35.7
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Wild caught pacific halibut steaks
94
kcal
1.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
d NOVA 3
Open nature, white cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
c NOVA 4
5 seed bread, 5 seed
256
kcal
5.8
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Chicken & Queso Layered Enchilada Bowl
152
kcal
6.6
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Open nature, uncured pepper salami
357
kcal
32.1
Fat g
0
Sugar g
4
Salt g
per 100 g · 21.4 g protein
c NOVA 4
Almond vanilla flakes & clusters cereal, almond vanilla
431
kcal
12.1
Fat g
22.4
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
b NOVA 2
Old fashioned peanut butter
594
kcal
50
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 25 g protein
c NOVA 3
Open nature, original hummus
250
kcal
21.4
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein