Whole Grain White Bread
Whole Grain White Bread by Open Nature provides 226 kcal per 100 g, with 6.5 g of sugars and 8.1 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 140 kcal | 286 −21% | |
| Total fat | 2.4 g | 1.5 g | 2% | 5.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 45.2 g | 28 g | 10% | 48.4 −7% |
| Total sugars | 6.5 g | 4 g | 4.6 +41% | |
| Added sugars | 2 g | 1.2 g | 2% | 2.6 −24% |
| Dietary fiber | 3.2 g | 2 g | 7% | 4.5 −29% |
| Protein | 8.1 g | 5 g | 10% | 9.6 −16% |
| Salt | 1 g | 0.6 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached flour, water, white whole wheat flour, wheat gluten, yeast, liquid sugar, contains 2% or less of the following: expeller pressed sunflower oil, honey, molasses, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.
- Allergens
- Gluten
Product details
- Serving size
- 2 slices (62 g)
- Sold in
- United States
- Barcode
- 0079893112268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain White Bread?
Whole Grain White Bread contains 226 kcal per 100 g and about 140 kcal per serving (2 slices (62 g)).
How much sugar is in Whole Grain White Bread?
Whole Grain White Bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grain White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain White Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain White Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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