Brand
O organics
401 O organics products average 216 kcal, 10.2 g of sugars and 6.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Old fashioned oats (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Pastas 8,860Cereals and their products 8,322
d Jalapeño peppers sliced
33
kcal
0
Fat g
3.3
Sugar g
2.6
Salt g
per 100 g · 0 g protein
a Tofu silken
71
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
Popping Corn
400
kcal
5
Fat g
—
Sugar
—
Salt
per 100 g · 13.3 g protein
Organic whole wheat macaroni product, rotini
321
kcal
2.7
Fat g
3.6
Sugar g
—
Salt
per 100 g · 12.5 g protein
e 56% Cacao Semi-Sweet Chocolate Baking Bar
429
kcal
32.1
Fat g
42.9
Sugar g
0
Salt g
per 100 g · 7.1 g protein
NOVA 4 Vegan Mac Cheddar Style
355
kcal
4.8
Fat g
1.6
Sugar g
2
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Tri-Color Quinoa
333
kcal
4.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.1 g protein
c NOVA 3 Blue corn with flax seeds tortilla chips with sea salt
500
kcal
28.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Organic Fat Free Refried Pinto Beans
77
kcal
0
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.6 g protein
e NOVA 2 Organic Turbinado Sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Organic Traditional Hummus
267
kcal
20
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Organic Unbleached All-purpose Flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 3 Corn whole kernel
48
kcal
0.5
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
b NOVA 4 21 Grains & Seeds Thin Sliced Organic Bread
286
kcal
3.6
Fat g
7.1
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Hard-cooked peeled eggs
136
kcal
9.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.6 g protein
b NOVA 1 Organic reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 3 Organic tomato sauce
40
kcal
0
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
e NOVA 3 Simply salted microwave popcorn
400
kcal
10
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 10 g protein
e NOVA 2 Salted Sweet Cream Butter
714
kcal
78.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 0 g protein
d NOVA 3 Mozzarella string cheese low moisture part skim mozzarella cheese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e NOVA 2 Organic Coconut Palm Sugar
375
kcal
0
Fat g
87.5
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Coconut Milk
175
kcal
17.5
Fat g
1.3
Sugar g
0.1
Salt g
per 100 ml · 1.3 g protein
b NOVA 1 Organic Garbanzo Beans
85
kcal
1.5
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 4.6 g protein
e NOVA 1 Soy sauce
67
kcal
0
Fat g
0
Sugar g
16.7
Salt g
per 100 g · 6.7 g protein