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21 Grains & Seeds Thin Sliced Organic Bread
21 Grains & Seeds Thin Sliced Organic Bread by O organics provides 286 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 20.5 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 259 +10% | |
| Total fat | 3.6 g | 1 g | 1% | 4.4 −18% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 44.1 +21% |
| Total sugars | 7.1 g | 2 g | 4.3 +65% | |
| Added sugars | 3.3 g | 0.9 g | 2% | 1.7 +93% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −23% |
| Protein | 10.7 g | 3 g | 6% | 9 +19% |
| Salt | 0.6 g | 0.2 g | 1.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC 21 GRAIN & SEEDS MIX (ORGANIC BROWN FLAX SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE GRAIN TRITICALE, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN RYE, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET SEED, ORGANIC POPPY SEED, ORGANIC WHOLE GRAIN AMARANTH FLOUR, ORGANIC WHOLE GRAIN BLUE CORN MEAL, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC WHOLE GRAIN BUCKWHEAT FLOUR, ORGANIC WHOLE GRAIN CORN MEAL, ORGANIC WHOLE GRAIN KHORASAN WHEAT, ORGANIC WHOLE GRAIN QUINOA, ORGANIC WHOLE GRAIN SORGHUM FLOUR, ORGANIC WHOLE GRAIN SPELT FLOUR), ORGANIC MOLASSES, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CULTURED WHEAT (MOLD INHIBITOR), YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.
- Allergens
- GlutenSesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 20.5 oz
- Serving size
- 1 slice (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893183787
Prices reported by shoppers
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Frequently asked questions
How many calories are in 21 Grains & Seeds Thin Sliced Organic Bread?
21 Grains & Seeds Thin Sliced Organic Bread contains 286 kcal per 100 g and about 80 kcal per serving (1 slice (28 g)).
How much sugar is in 21 Grains & Seeds Thin Sliced Organic Bread?
21 Grains & Seeds Thin Sliced Organic Bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 21 Grains & Seeds Thin Sliced Organic Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 21 Grains & Seeds Thin Sliced Organic Bread contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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