Brand
M&S
643 M&S products average 239 kcal, 10.6 g of sugars and 8.1 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Raisins sans pépins (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Pastas 8,868
British Raspberry Soft Set Jam
236
kcal
—
Fat
56.2
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
b Santini Tomatoe Salad
20
kcal
0.4
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a Product 5690527306003
43
kcal
1.4
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d Prime corned beef
229
kcal
13.7
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 25.7 g protein
c Egg Noodles
59
kcal
6.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 0 g protein
NOVA 4 Sticky toffee mini leaf cakes
457
kcal
23.6
Fat g
41.5
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
b Berry Kefir Gut Shot
53
kcal
1.8
Fat g
5.9
Sugar g
0.1
Salt g
per 100 ml · 2.4 g protein
NOVA 4 Fulfil
363
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 36 g protein
NOVA 4 American Pancake Mix m&S
176
kcal
1.5
Fat g
6.6
Sugar g
1.9
Salt g
per 100 g · 4.9 g protein
e Pizza ostur
309
kcal
22
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 28 g protein
Speckled Egg Cookie
459
kcal
19.2
Fat g
—
Sugar
—
Salt
per 100 g · 5.3 g protein
NOVA 4
Milk Chocolate Chunk Cookies
482
kcal
25.6
Fat g
38
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
M&S -Food- Summer Edit Burger Sauce Flavour Sweet
497
kcal
25
Fat g
5.5
Sugar g
3.8
Salt g
per 100 g · 2.1 g protein
Salsa Verde Potato Salad
112
kcal
6.6
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
NOVA 4
Falalafel Wrap
211
kcal
7.6
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
Marks And Spencer Lamb Gravy
8
kcal
0.2
Fat g
0.2
Sugar g
0
Salt g
per 100 ml · 1.1 g protein
Crispy Mint Bars
405
kcal
24
Fat g
37.8
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
NOVA 4
Chocolate Cookie Dough
439
kcal
20.2
Fat g
39.4
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein
NOVA 2 Sal cristalina del Himalaya
Nutrition data not available
NOVA 4
M&S Extrenely Chocolatey Milk, Dark & White Chocolate Biscuits
553
kcal
39.2
Fat g
38.6
Sugar g
0.2
Salt g
per 100 g · 5.9 g protein
Smoothie Vanilla Bean Maple Syrup & Yogurt
95
kcal
—
Fat
11.4
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
NOVA 4
Butchers Sausages 60% Pork
256
kcal
18.9
Fat g
0.6
Sugar g
—
Salt
per 100 g · 11.2 g protein
Cos lettuce with sweetcorn, Emmental cheese, cabba
142
kcal
8.2
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
Large cherkins
47
kcal
0.4
Fat g
9.4
Sugar g
1.4
Salt g
per 100 g · 1 g protein