M&S

c

Fiery Ginger Beer

M&S

14 kcal

0 Fat g

3.4 Sugar g

0 Salt g

per 100 ml · 0 g protein

Ginger beer

Pink Last Apple Slices

M&S

57 kcal

0.5 Fat g

11.6 Sugar g

— Salt

per 100 g · 0.6 g protein

Apples

NOVA 4

Bombay mix

M&S

559 kcal

40.3 Fat g

4.2 Sugar g

1 Salt g

per 100 g · 20.8 g protein

3 allergens

e

Poppy

M&S · 210 g

548 kcal

32 Fat g

56 Sugar g

0.2 Salt g

per 100 g · 6.2 g protein

Chocolate molds

Aloe Vera Grape & Apple Juice

M&S

37 kcal

— Fat

8.5 Sugar g

0.1 Salt g

per 100 g · 0.1 g protein

Fruit-based beverages

NOVA 4

M&S Blt

M&S

200 kcal

7.5 Fat g

3.6 Sugar g

2.6 Salt g

per 100 g · 8.2 g protein

3 allergens

c

Almond & chocolate milk drink

M&S

34 kcal

1.3 Fat g

4.3 Sugar g

0.1 Salt g

per 100 g · 0.8 g protein

VeganVegetarian

a

Oakham chicken 2 breast fillets

M&S · 300 g

142 kcal

6.1 Fat g

0.1 Sugar g

0.4 Salt g

per 100 g · 21.7 g protein

Chicken breasts

NOVA 1

Vanilla Extract

M&S · 60ml

Nutrition data not available

Vanilla extract

c

Organic rump steak

M&S · 250g

174 kcal

10.1 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 20.7 g protein

Steaks

Greek Style Yogurt

M&S

124 kcal

9.6 Fat g

4.8 Sugar g

— Salt

per 100 g · 4.1 g protein

Greek-style yogurts

e

Dark chocolate drizzled plantain chips sprinkled with sea salt

M&S

500 kcal

26.7 Fat g

13.3 Sugar g

1.3 Salt g

per 100 g · 3.3 g protein

Plantain crisps

c

2 Naan Breads

M&S

232 kcal

5.1 Fat g

2.6 Sugar g

1.5 Salt g

per 100 g · 5 g protein

Special breads

e

Peanut butter maple pecan

M&S

614 kcal

49 Fat g

14 Sugar g

0.9 Salt g

per 100 g · 20.6 g protein

Spreads

c

Waffle Fries

M&S · 300 g

176 kcal

7.5 Fat g

0.3 Sugar g

0.8 Salt g

per 100 g · 2.7 g protein

VeganVegetarian

Loaded Buttery Mash

M&S · 800g

133 kcal

8.6 Fat g

1.8 Sugar g

0.7 Salt g

per 100 g · 3.3 g protein

Instant mashed potatoe...

a

Fresh Tagliatelle

M&S

303 kcal

3.2 Fat g

1 Sugar g

0.1 Salt g

per 100 g · 12.5 g protein

Pastas

a

Purely Pomegranate

M&S · 100g

61 kcal

0.2 Fat g

11.8 Sugar g

0 Salt g

per 100 g · 1.3 g protein

Tropical fruits

b

Salade Courge Epicee Marocaine

M&S · 300 g

106 kcal

3.1 Fat g

4.4 Sugar g

0.6 Salt g

per 100 g · 0 g protein

Salads

e

Chocolate & vanilla cheesecake slices

M&S

361 kcal

23.1 Fat g

24.3 Sugar g

0.4 Salt g

per 100 g · 5 g protein

Cakes

e

Pressed Berry Medley

M&S

43 kcal

0.1 Fat g

9 Sugar g

0 Salt g

per 100 g · 0.7 g protein

Beverages

b

G-mjólk

M&S

67 kcal

3.9 Fat g

4.5 Sugar g

0.1 Salt g

per 100 g · 3.4 g protein

Dairies

b

Plain Kefir Drink

M&S

61 kcal

2.6 Fat g

4 Sugar g

0.1 Salt g

per 100 g · 3.7 g protein

Fermented drinks

e

Festive hot chocolate

M&S · 240 g

607 kcal

41.7 Fat g

27 Sugar g

0.1 Salt g

per 100 g · 10.2 g protein

Confectioneries