Brand

M&S

643 M&S products average 239 kcal, 10.6 g of sugars and 8.1 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Smjör (0 g per 100 g)

Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Pastas 8,871
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643 products
Still Lemonade
Still Lemonade
M&S
43 kcal
0.1 Fat g
9.5 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Potato Mash
Potato Mash
M&S · 400 g
87 kcal
1.7 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
1 allergen
NOVA 4
Giant Crunchy Bar
M&S
542 kcal
32.4 Fat g
49.3 Sugar g
— Salt
per 100 g · 7.2 g protein
Palm oil free 1 allergen
Diet Cola
Diet Cola
M&S
5 kcal
— Fat
0.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Diet cola soft drink
NOVA 4
Chicken And Garlic Butter Crisps
M&S
497 kcal
27.1 Fat g
3.9 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
NOVA 4
Crispy Katsu King Prawns
M&S
246 kcal
11.6 Fat g
1.1 Sugar g
12.1 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
NOVA 4
Gingerbread & White Chocolate Cookie Cup
M&S
444 kcal
26 Fat g
32.6 Sugar g
0.4 Salt g
per 100 g · 4.2 g protein
1 allergen
Pop Marks Pink Lemonade
Pop Marks Pink Lemonade
M&S
12 kcal
0.1 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Sodas
NOVA 4
MADE WITHOUT -DAIRY- CHOCCY EGG and bunny bar with
M&S
545 kcal
31.1 Fat g
42.7 Sugar g
0 Salt g
per 100 g · 2.5 g protein
c
Smashed Potatoes
M&S · 425g
127 kcal
6.2 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 1.9 g protein
Potato
Riz lentille aubergine
Riz lentille aubergine
M&S · 240 g
146 kcal
4.8 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 3.5 g protein
Palm oil free
NOVA 4
No Artificial Sweeteners, Colours Or Flavourings M
M&S
19 kcal
0.3 Fat g
4.1 Sugar g
0 Salt g
per 100 ml · 0 g protein
1 allergen
NOVA 4
M&S -Food- Milk Chocolate Covered Speculoos Wafer
M&S
520 kcal
25.9 Fat g
47.1 Sugar g
0.4 Salt g
per 100 g · 4 g protein
3 allergens
Strawberry Matcha Overnight Oats
Strawberry Matcha Overnight Oats
M&S
133 kcal
3.1 Fat g
6.4 Sugar g
0.3 Salt g
per 100 g · 10.2 g protein
Palm oil free 2 allergens
Cheese spread wedges
M&S
163 kcal
9.3 Fat g
6.9 Sugar g
— Salt
per 100 g · 12.9 g protein
Cheeses
Tear There M&S Café Tomato Ketchup
Tear There M&S Café Tomato Ketchup
M&S
155 kcal
0.2 Fat g
33.3 Sugar g
1.7 Salt g
per 100 g · 2.5 g protein
Smoked Garlic
Smoked Garlic
M&S · 55g
Nutrition data not available
Garlic
Cocoa Chia Mousse
Cocoa Chia Mousse
M&S · 180
83 kcal
4.2 Fat g
8.5 Sugar g
0.3 Salt g
per 100 g · 11.9 g protein
Palm oil free 1 allergen
e
Red Diamond Strawberry Still Lemonade
M&S
36 kcal
0.1 Fat g
8.3 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Beverages