M&S -Food- Milk Chocolate Covered Speculoos Wafer
M&S -Food- Milk Chocolate Covered Speculoos Wafer by M&S provides 520 kcal per 100 g, with 47.1 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pack (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 520 kcal | 130 kcal | |
| Total fat | 25.9 g | 6.5 g | 8% |
| Saturated fat | 9.9 g | 2.5 g | 13% |
| Carbohydrates | 67.1 g | 16.8 g | 6% |
| Total sugars | 47.1 g | 11.8 g | |
| Dietary fiber | 1.1 g | 0.3 g | 1% |
| Protein | 4 g | 1 g | 2% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ergy 100g pack (25g) nut 2176 544 520 130 25.9g 6.5g 9.99 2.5g 67.19 16.8g 11.8g <0.5g 47.1g 1.1g 4.0g 1.0g 0.38g 0.10g s 90g Salt 6g Speculoos Paste (Wheatflour Sugar - Palm Oil Rapeseed Oil Invert Sugar Syrup Raising Agent: Sodium Bicarbonate Ground Cinnamon Ground Nutmeg Water Salt Lemon Juice) Sugar Rapeseed Oil - Milk Chocolate (Sugar Cocoa Butter Dried Milk Cocoa Mass Emulsifier: Soya Lecithin Natural Vanilla Flavouring) Wheatflour Palm Oil Shea Oil Emulsifier. Lecithin (Soya) Dried Skimmed Milk Pasteurised Egg Yolk Coconut Oil Salt Natural Flavouring
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 pack (25 g)
- Labels & certifications
- Made in Italy
- Sold in
- Czech Republic
- Barcode
- 29457854
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S -Food- Milk Chocolate Covered Speculoos Wafer?
M&S -Food- Milk Chocolate Covered Speculoos Wafer contains 520 kcal per 100 g and about 130 kcal per serving (0.25 pack (25 g)).
How much sugar is in M&S -Food- Milk Chocolate Covered Speculoos Wafer?
M&S -Food- Milk Chocolate Covered Speculoos Wafer has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&S -Food- Milk Chocolate Covered Speculoos Wafer healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S -Food- Milk Chocolate Covered Speculoos Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S -Food- Milk Chocolate Covered Speculoos Wafer contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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