Cheese spread wedges
Cheese spread wedges by M&S provides 163 kcal per 100 g, with 6.9 g of sugars and 12.9 g of protein. That is 243% more sugar than the average product in this category. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 41 kcal | 323 −49% | |
| Total fat | 9.3 g | 2.3 g | 3% | 25.6 −64% |
| Saturated fat | 6.3 g | 1.6 g | 8% | 17.4 −64% |
| Carbohydrates | 6.9 g | 1.7 g | 1% | 4.5 +52% |
| Total sugars | 6.9 g | 1.7 g | 2 +243% | |
| Protein | 12.9 g | 3.2 g | 6% | 21.4 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25.0g
- Sold in
- Ireland
- Barcode
- 39108501360000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese spread wedges?
Cheese spread wedges contains 163 kcal per 100 g and about 41 kcal per serving (25.0g).
How much sugar is in Cheese spread wedges?
Cheese spread wedges has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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