Brand
Marks & Spencer
2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
d Product 26581204050000
35
kcal
0
Fat g
8.1
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Re-fried beans
81
kcal
0.7
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
a NOVA 1 Peach and Apricot favoured spring water
1
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
e Egg hunt colin the caterpillar
340
kcal
0.2
Fat g
57.2
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
c Salade poulet façon curry rouge à la thailandaise
103
kcal
5.1
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
d Eclair café
191
kcal
5
Fat g
20
Sugar g
2
Salt g
per 100 g · 0.5 g protein
b Lemon & lime hight juice
3
kcal
0.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e Vegetarian chestnut & cranberry stuffing
279
kcal
12.3
Fat g
20.3
Sugar g
1.2
Salt g
per 100 g · 3.6 g protein
c Extremely Fruity
85
kcal
1
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
NOVA 4 Chicken Seasoning
267
kcal
5.6
Fat g
8.6
Sugar g
12.5
Salt g
per 100 g · 15.5 g protein
e Full bodied Greek Kalamata olives
292
kcal
30.5
Fat g
0.4
Sugar g
3.3
Salt g
per 100 g · 1.4 g protein
d Lighter grated mature cheese
335
kcal
24
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28.2 g protein
d British Apple pie
250
kcal
9.7
Fat g
18.6
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
c Cheese & tomato pizza
215
kcal
6.6
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
c Monterey Jack & Chutney Pitta Chips
462
kcal
16.4
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 11.4 g protein
d Apple tarte tatin
227
kcal
12.1
Fat g
16.4
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
b Salade de poulet à l’italienne
148
kcal
10.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
e Carrot cake cheesecake slices
377
kcal
24.3
Fat g
19.4
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
c Scottish lochmuir hot smoked salmon slices
69
kcal
6.8
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
e Milk Chocolates With A Strawberry Flavour Red Heart
561
kcal
32.7
Fat g
58.6
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
b Poulet Korma et riz pilaf
139
kcal
3.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
e Milk Chocolate 43%
545
kcal
34.9
Fat g
38.8
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
a Filets de cabillaud légèrement panés de farine assaisonnée
140
kcal
6.2
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 12.2 g protein
d Wings TexMex
207
kcal
12
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 22 g protein