Nutrition report ready

Milk Chocolate 43%

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score E

View details

Milk Chocolate 43%

by Marks & Spencer in Milk chocolates Barcode 29214129
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Milk Chocolate 43% by Marks & Spencer provides 545 kcal per 100 g, with 38.8 g of sugars and 9.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milk chocolates category.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
14.6 g · High
Sugars
38.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 545 kcal 546
Total fat 34.9 g 34.1
Saturated fat 14.6 g 20.1 −27%
Carbohydrates 46.5 g 52.4 −11%
Total sugars 38.8 g 48.8 −21%
Dietary fiber 3.4 g 2.4 +39%
Protein 9.4 g 7.1 +32%
Salt 0.1 g 0.2 −68%

Category average across 3621 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 44%
Sugars lower 10%
Salt lower 7%
Saturated fat lower 5%
Protein top 7%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29214129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate 43%?

Milk Chocolate 43% contains 545 kcal per 100 g.

How much sugar is in Milk Chocolate 43%?

Milk Chocolate 43% has 38.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate 43% healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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