Brand
Marks & Spencer
2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
a Santini tomato side
49
kcal
3.6
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
d Organic figs
295
kcal
2.6
Fat g
52.6
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c 8 reindeer steamed buns
228
kcal
3.7
Fat g
11.1
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e Percy pig
346
kcal
0.2
Fat g
58.8
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Thon et mais doux
133
kcal
4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a Celery hearts
10
kcal
0.2
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
d Old fashioned barbecue sauce & marinade
159
kcal
1.3
Fat g
32.7
Sugar g
1.3
Salt g
per 100 g · 1.1 g protein
e Olives
155
kcal
14.5
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 0.9 g protein
e Galletas de chocolate
534
kcal
29.8
Fat g
27.4
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Rich balsamic dressing
329
kcal
29
Fat g
16.9
Sugar g
1.4
Salt g
per 100 g · 0.2 g protein
e Sparkling Scottish Raspberry & British Pear Presse
39
kcal
0.1
Fat g
8.7
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
c Chicken Laksa
127
kcal
7.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
d Spiced chicken pastries
243
kcal
7.9
Fat g
11.2
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
c 5 Sesame Seed Bagels
273
kcal
3.6
Fat g
5.3
Sugar g
0.8
Salt g
per 100 g · 11.4 g protein
e Bbq chicken
141
kcal
1.6
Fat g
3
Sugar g
4
Salt g
per 100 g · 28.6 g protein
c Beef Sirloin Steaks
201
kcal
12.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
e Milk chocolate & almond ice cream
209
kcal
18.8
Fat g
27.2
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
c Vegan southern fried tenders
225
kcal
13.4
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 10.9 g protein
b Cottage Pie
140
kcal
6.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
c 4 potato rosti cakes
125
kcal
5.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
c Sandwich Poulet & Bacon
247
kcal
13.2
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 14 g protein
b Greek style yogurt with fresh banana-granola
129
kcal
4.2
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
c Lemon sorbet
92
kcal
0.3
Fat g
17.5
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
e Colin the caterpillar
549
kcal
31.6
Fat g
58.8
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein