Vegan southern fried tenders

by Marks & Spencer in Vegan patties Barcode 29168569
Average nutritional quality
Green-Score
c
Environmental impact estimate

Vegan southern fried tenders by Marks & Spencer provides 225 kcal per 100 g, with 0.7 g of sugars and 10.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegan patties category.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 212 +6%
Total fat 13.4 g 10.7 +25%
Saturated fat 1.5 g 2 −26%
Carbohydrates 13.5 g 14
Total sugars 0.7 g 2.3 −69%
Dietary fiber 3.5 g 4.9 −29%
Protein 10.9 g 12.8 −15%
Salt 1.3 g 1.3

Category average across 329 Vegan patties products on Foodmetria.

Compared with other vegan patties

Calories higher 38%
Sugars lower 17%
Salt higher 46%
Saturated fat higher 41%
Protein top 63%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29168569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan southern fried tenders?

Vegan southern fried tenders contains 225 kcal per 100 g.

How much sugar is in Vegan southern fried tenders?

Vegan southern fried tenders has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan southern fried tenders healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan southern fried tenders vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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